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FITNESS, Straight-Up: How to be a better athlete, or at least look like one. Paperback – July 7, 2011
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This book covers everything from head to toe, inside and out.
Excellent reading, no drama, just good solid information and easy to follow advice. Read more
Fitness, Straight Up is a well rounded approach to being fit and healthy even as we grey! It has some great basics for the beginer, but also advanced information for the elite... Read morePublished on August 15, 2012 by Dede Allen
This is a great book. As a life long athelete (skiing, tennis...), I was getting frustrated with how difficult it was for me to maintain a lean, fit body as I aged. Read morePublished on February 22, 2012 by LuvSports
As a serious triathlete, I always look to enhance my knowledge for the ultimate goal of the healthiest life style possible and practical. Read morePublished on November 25, 2011 by Chris R.
Chris Drozd tells you everything you need to know about taking your athletic ability to the next level; diet, psychology, periodization, yoga, and more. Read morePublished on October 12, 2011 by Christopher D. McCrane
I originally ordered this book for my son, who is a varsity athlete. When the book arrived and I started flipping through it, I saw that it was chock-full of practical,... Read morePublished on August 11, 2011 by Gail C Husick