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FODY - Low FODMAP Tomato Basil Pasta Sauce - 19.4 oz. (550g)FODY Low FODMAP Tomato Basil Pasta Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil, this low FODMAP tomato sauce will transport your taste buds to the mountains of Naples. Buon Appetito!Frequently Asked QuestionsIs a Low FODMAP diet for life?No, there is a re-introduction phase when you will determine which higher FODMAP foods can be tolerated by your body. Please discuss re-introduction with your dietitian. Is there a Low FODMAP serving size that is acceptable?Yes, but safe serving sizes vary for every food. Since the Low FODMAP diet is quantity based, please check the serving sizes on each package. Note: One serving of the product can assist with following the Monash University Low FODMAP diet. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional. What foods contain FODMAPs?There are 5 types of FODMAPs that exist in the food we eat. They are: fructose, lactose, fructans, galacto-oligosaccharides and sugar alcohols. Food can contain one or more types of FODMAPs. FODMAPs are found in many foods: from various fruit and vegetables, to milk and wheat. It can be confusing to identify these foods and you may find many different contradicting opinions and lists out there. What are FODMAPs?According to Monash University, FODMAPs are a group of dietary sugars that are poorly absorbed in the small intestine. FODMAPs can trigger digestive issues including gas, bloating, distension, abdominal discomfort, pain, diarrhea and/or constipation by some people, especially those with Irritable Bowel Syndrome (IBS). FODMAP stands for: Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols. What is the low FODMAP diet?The low FODMAP diet is an evidence-based approach to decrease symptoms of Irritable Bowel Syndrome (IBS). I think I have IBS. What do I do?First and foremost, ple
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FODY - Low FODMAP Tomato Basil Pasta Sauce - 19.4 oz. Nutrition Facts Serving Size: 1 Cup (125g) Servings Per
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