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Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes Paperback – Illustrated, July 21, 2009

4.2 out of 5 stars 108 ratings

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Editorial Reviews

Review

"The Boutenkos have done it again. This excellent visual step-by-step guide makes raw food easy and approachable for anyone. A valuable kitchen resource."
—Ani Phyo, author of
Ani’s Raw Food Desserts and host of Ani’s Raw Food Kitchen Show

"One of the most helpful resources one could ask for in raw food preparation, whether you are a beginner or skilled raw food chef."
—Alyssa Cohen, author of
Living on Live Foods

"I love the delicious, creative food of the Boutenko Family. In fact, their journey into eating raw was a key inspiration for me to start my own company. . . .
Raw Family Signature Dishes will be front and center in my library."
—Lara Merriken, founder of LÄRABAR

"Only someone with the vast teaching experience that Victoria has could understand so deeply what it is that people want and need in order to succeed at a raw food lifestyle. Absolutely brilliant."
—Nomi Shannon, author of
The Raw Gourmet and Raw Food Celebrations

"Tried-and-true recipes that are delicious enough to eat week after week without having a lot of fancy equipment, expensive ingredients, or culinary expertise."
—Cherie Soria, Living Light Culinary Arts Institute

"Another cool book from the Boutenkos. Rawsome!"
—Chef Juliano, author of
Raw: The Uncook Book and owner of Juliano’s Raw restaurant

“Have you ever made a recipe and found that it just didn’t turn out nearly as nice as the stunning color photo in the book? One thing that makes this uncook-book unique is its step-by-step guide with photos of each step in the process. With this book, no one can use the excuse that the learning curve for making raw is too hard…I have dozens of raw food recipe books, but this one is destined to become a classic—removing the mystique and fear of creating raw gourmet food once and for all!”
Basil & Spice

“A unique and different un-cook book than any I've received so far.”
Weekly Revvellations

“[
Raw Family Signature Dishes is] an innovative recipe book that is perfect for raw food beginners.”
Raw Food Right Now

“[This book’s] simplicity is very comforting and almost like having an experienced friend in the kitchen with you.”
Eco Mama’s Guide to Living Green

“[Raw Family Signature Dishes] has a lot of pictures showing each step… making it fabulous for beginners and those of us who like to oogle over food photos!”
—Crunchy Bits

“I absolutely love this book! The pictures are awesome. I love the step by step instructions. This is a must have for someone just getting into the raw food diet!”
—Debra Garner,
Vegan Family Style

“Any interested in the blossoming raw food revolution will find this primer,
Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes, provides an outstanding selection of dishes.”
Midwest Book Review

About the Author

Victoria Boutenko teaches classes on raw food all over the world, and is an adjunct professor at Southern Oregon University. Her (and her family’s) teachings have inspired raw food communities everywhere. A regular contributor to such publications as Get Fresh, Just Eat an Apple, Alive, and Natuurstemmingen, she lives in Ashland, OR.
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Product details

  • Publisher ‏ : ‎ North Atlantic Books; Illustrated edition (July 21, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 176 pages
  • ISBN-10 ‏ : ‎ 1556437978
  • ISBN-13 ‏ : ‎ 978-1556437977
  • Item Weight ‏ : ‎ 1.24 pounds
  • Dimensions ‏ : ‎ 8.03 x 0.42 x 10.05 inches
  • Customer Reviews:
    4.2 out of 5 stars 108 ratings

About the author

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Victoria Boutenko is an author, teacher, inventor, researcher, artist and mother of three. In 1994, The Boutenko family, also known as The Raw Family, became seriously ill. Victoria sought out alternative health paths and discovered the raw food lifestyle which enabled the family to gain vibrant health.

Now Victoria Boutenko travels all over the world sharing her inspiring story and teaching classes on the raw-food diet. Based on the latest scientific research, Victoria explains the numerous benefits of choosing a diet of fresh rather than cooked foods and the importance of consuming large amounts of leafy greens. Victoria's most recent and powerful contribution is her research into the nutritional value of greens and the development of green smoothies, which have revolutionized the way people access health, no matter what their dietary or lifestyle choice.

To learn more about Victoria and her family visit www.greensmoothiesblog.com and www.rawfamily.com.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
108 global ratings

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gloriaforever
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4.0 out of 5 stars Picture perfect - great quality for second hand :)
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