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Fast Swimming with Technique and Mental Awareness Paperback – October 7, 2013
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Top customer reviews
The portions on the mental aspects of swimming are quite possibly even more important. The Damm's point out many anecdotal examples from their vast experience to illuminate their mental awareness points. I was very fortunate to be able to read this book as the Damm's were writing it and was completely impressed at how much time they spent on making the information easy to understand for "everyone." They cover many complex concepts throughout the book; but, everything is presented in a very readable style. I highly recommend this book for swimmers, parents, and coaches.