Fat to Fabulous : Diet Free Weight Loss for Real Women [Print Replica] Kindle Edition
|Format: Print Replica|
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- File Size : 8594 KB
- Publication Date : May 6, 2019
- Word Wise : Not Enabled
- ASIN : B07RHV3DKS
- Language: : English
- X-Ray : Not Enabled
- Enhanced Typesetting : Not Enabled
- Text-to-Speech : Not enabled
- Lending : Enabled
- Best Sellers Rank: #3,342,662 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Highly recommended to anyone who is currently considering not only weight loss but undergoing transition and change.
I related to her feelings before her transformation but was totally hooked on all her achievements as she released her weight and kept on kicking non-scale goals throughout her journey.
Her 30+ action steps are just the right bite size chunks to gain momentum and clarity but not feel overwhelmed. I can’t wait to implement these strategies in my life!
Giving practical steps to change my mind thoughts is important as well as the body.