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Fat Free Yoga - Lose Weight & Feel Great w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

DVD

4.3 out of 5 stars 456 customer reviews

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(Sep 20, 2005)
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Only 13 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently bought together

  • Fat Free Yoga - Lose Weight & Feel Great w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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  • Kundalini Yoga for Beginners & Beyond
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  • Kundalini Yoga Ultimate Stretch Workout With Ana Brett and Ravi Singh
Total price: $47.85
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Editorial Reviews

Product Description

NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.

Review

Kundalini Yoga w/Ana & Ravi is the most effective tool for vibrant health, self-expansion, and exciting personal breakthroughs. --Yoga Magazine Sept. 2005

Kundalini Yoga w/Ana & Ravi brings the quickest, most dramatic results. --Self Magazine

Kundailni Yoga with Ana Brett and Ravi Singh provides a thorough workout in the yoga tradition. --Yoga Journal Magazine

See all Editorial Reviews

Special features

None.

Product details

  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: www.raviana.com
  • DVD Release Date: September 20, 2005
  • Run Time: 90 minutes
  • Average Customer Review: 4.3 out of 5 stars 456 customer reviews
  • ASIN: B000AY6JVK
  • Amazon Best Sellers Rank: #15,670 in Movies & TV (See Top 100 in Movies & TV)
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