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Fat Head

Tom Naughton (Actor, Director) Rated:

NR

Format: DVD

557 customer reviews

IMDb7.2/10

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Editorial Reviews

Product Description

Have you seen the news stories about the obesity epidemic? Did you see Super Size Me ? Then guess what ... You've been fed a load of bologna. Comedian and former health writer Tom Naughton replies to the Super Size Me crowd by losing weight on a fat-laden fast-food diet including plenty of double quarter-pounders and fried chicken while demonstrating that nearly everything we've been told about obesity and healthy eating is wrong. Fat Head features humorous animations as well as informative interviews with doctors, nutritionists, and political scientists.

Review

Come back to Morgan Spurlock s Super Size Me The obesity epidemic has been wildly exaggerated by the CDC. People the government classifies as overweight have longer lifespans than people classified as normal weight. Having low cholesterol is unhealthy and is linked to cancer, stroke and suicide. Lowfat diets can lead to depression and type II diabetes. The food police, who are now suing restaurants for frying food in hydrogenated oils, harassed the restaurants into switching to those oils 20 years ago. Saturated fat doesn't cause heart disease the research was manipulated from the very beginning but sugars, starches and processed vegetable oils do. --Producer

Special features

None.

Product details

Actors: Tom Naughton
Directors: Tom Naughton
Format: Color, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Number of discs: 1
Rated:
NR
Not Rated
Studio: Morningstar Entertainment
DVD Release Date: February 3, 2009
Run Time: 104 minutes
Average Customer Review: 557 customer reviews
ASIN: B001NRY6R2
Amazon Best Sellers Rank: #52,981 in Movies & TV (See Top 100 in Movies & TV)
- #1285 in Movies & TV > DVD > Exercise & Fitness

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557 customer reviews

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Everyone NEEDS to watch this.

September 2, 2015

Format: Prime VideoVerified Purchase

This is a well done, very independent documentary. While it may not have the polished, high production value of other documentaries, it is full of interesting facts about what we are told is healthy to eat and why. You will also learn how your body reacts to different foods. This doc is very well researched and easily explains a lot of information.

To all the reviewers who say this is will convince people that an all fast food diet is healthy, watch it again with an open mind because you missed the point. He is eating a fast food diet in order to debunk Spurlock's supersized lie, using Spurlock's method. When the month experiment is over, he starts eating a low carb, meat and vegetable diet.

While I do wish it was a little better edited, I highly recommend it!

7 people found this helpful8 people found this helpful

Eye-Opening Documentary

April 10, 2017

Format: Prime VideoVerified Purchase

Great documentary, especially if you are new to the ketogenic way of eating. While the documentary isn't necessarily focused on keto, it does a great job explaining how carbs (primarily grains and sugars) are the real culprit -- not fats.

4 people found this helpful5 people found this helpful

Akram Alhinnawi

Really fun educational to learn.. I loved the way he presented food habits.. Loved it very much

October 26, 2015

Format: Prime VideoVerified Purchase

I loved his idea. How he presented the topics of eating habits, wrong concepts in getting fat and the way to get slimmer. I liked his sense of humor while he was trying to show true facts about food, diet and everything related to our daily food life style. I watched this till now for 3 times and probably I will watch it again in the future.

4 people found this helpful5 people found this helpful

January 12, 2016

Format: DVDVerified Purchase

A great film. I show it to my medical students every semester. Get it, watch it, show it to your friends. It will challenge everything you thought you knew about nutrition.

5 people found this helpful6 people found this helpful

Everything I *thought* I knew about nutrition is completely wrong!

July 30, 2013

Format: DVDVerified Purchase

Being a former Junior Olympian and lifelong athlete, I've always kept up on nutrition as a hobby. This documentary absolutely blew...my...mind! My husband and I watched it for the first time nearly 2 years ago, and I wouldn't even recognize most of our old, "healthy" diet...thank goodness!

Since watching Fat Head, my family and I have changed our diet 180 degrees, and we could not be happier! These are the changes we've seen:
- I rarely have mood swings anymore (used to be much more frequent than I'd like to admit)
- We all have SO much more energy than we used to have (I don't even drink coffee or caffeinated soda b/c I get too hyper)
- I thought I had "adult acne" and it has since cleared up 100%
- My hair & nails are growing in measurably thicker than ever before
- Our dentist has commented that all of our gums & teeth look better than ever
- We never worry about counting calories, and yet we never gain weight (unless we eat sugar or starch)
- My husband is now stronger, while only lifting 2-3 days a week instead of 6-7
- We haven't gotten sick even once (cold, flu, etc.), and never go to the doctor
- We only take 1 supplement daily now, and used to take dozen of pills for "prevention"
- We have blood panels run every 6 months, and every single important marker keeps getting better and better (for diabetes, heart disease, inflammation, etc.)

Without this movie, I don't know if we would have changed a thing about the types of foods we use to fuel ourselves. After watching, we spent the next 3 months researching sound nutrition advice and dietary studies to determine the diet we now practice. It has completely changed our lives...100% for the better.

Also, it was informative, yet disgusting to learn about the role that trusted authorities and government officials have played in steering medical research, joining forces with Big Pharma and Big Ag, and advising us all to eat a nutritionally bankrupt and potentially toxic diet. I shouldn't have been surprised by this, but I was. I'm so glad that my dinner plate looks nothing like the USDA's My Plate recommendations.

12 people found this helpful13 people found this helpful

Big Gov't and Carbs = Cardiac Arrest

September 27, 2015

Format: Prime VideoVerified Purchase

This is what we should be showing students in health and nutrition classes. Dispels the myths of diet and health with easy to understand facts and proven studies. Demonstrates once again how big government does you and me more harm then good. Highly recommend it to those who don't mind thinking for themselves.

4 people found this helpful5 people found this helpful

GreatBooksforyou

Fathead is a winner

December 22, 2011

Format: Prime VideoVerified Purchase

I ordered this DVD and asked Amazon to ship it to Asia so I could watch it here in Asia. I loved this movie so much I watched it twice. It inspired me to read "Eat Fat, Lose Fat" by Mary Enig and Sally Fallon.

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Both of these authors are interviewed in this movie. The movie will change the way you think about the U.S. Government, the FDA, the Food Pyramid, and other false teachings about health, nutrition, and losing weight.

10 people found this helpful11 people found this helpful

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