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Fat Loser!: Mental Toughness Training For Dieters Paperback – January 7, 2014
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Thanks Steve and hope you hit the Top 10 Best Sellers list. That's where you belong.
Steve says it like it is, has lots of journal questions to answer, and gives just enough "oomph" to push you past any and all excuses!
It really didn't motivate me but instead almost discouraged me from following its very strict regimen.