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The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! Kindle Edition
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Top Customer Reviews
I would look at the appendix for his top 10 favorite supplements. If you tried every supplement in the book you would be spending around $500 a month or so. So the top 10 is useful. The proboost though is ridiculously expensive. Instead I am using a mushroom based immune booster. And instead of the form of ribose he recommends I am using a form of bioenergy ribose sold on amazon(Dr's Best, or Swanson's uses this form). It is made in the US but more reasonably priced. Seems to work great just stay clear of the cheap Chinese garbage. If you are in a tight budget a good multiple, good B complex, d-ribose and a sleep supplement are likely the most important if you can't afford everything he recommends.
I recommend this book.
Since all this info on CFS is 10+ years old, and a good percentage of American middle-aged people have it (&90+% carry the viruses), my own question is why is it no one at Kaiser (my huge HMO) knows anything about treating CFS?...or any other similar smoldering Epstein-Barr (or related) virus infection? Their EBV Lab test is either postive or negative, with no 'inbetween' result or actual viral count noted, so all these tired &sick people end up untreated, or misdiagnosed as depressed or something else. It just is not right, especially after paying $500+/mo for 'Health Care'.
Dr. Montoya's group at the top-rated Stanford Hospital in Palo Alto is one of the few MDs who are on top of it. NDs are more knowledgeable on CFS than most MDs, but blame too much on hormones (a 1950's medical fad) and not the EB virus.
(Yes, 'menopause symptoms' like fatigue, hot flashes, just started showing up in medical literature in the 1950's, and are from a variation of the EBV, which can stay dormant in the body for 40+ years, just like its cousin, the Shingles virus).
This book tells you how to reverse them all, in about 3-12 months (18 for severe cases), since it seems staying healthy & energetic is all up to you. This book greatly helps. And yes, CFS is not all in your head, or depression. It IS viral-based, and very real. Yes, it is Epigentics based, too, in that viral DNA combines with your own DNA. 'Heredity' causes are mostly from mothers kissing their babies & feeding the same sort of foods (which may have mineral imbalances or shortages), so the diseases do run in families.
They say it will take around 20 years for the Health Care system to catch up with treating the various viruses. Can you wait that long?
If you do find a supportive doctor to help you, it usually means they have already read Dr. Teitelbaum's books. :-)
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