- Pre-order Price Guarantee! Order now and if the Amazon.com price decreases between your order time and the end of the day of the release date, you'll receive the lowest price. Here's how (restrictions apply)
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction Paperback – March 20, 2018
"Rebound" by Kwame Alexander
Don't miss best-selling author Kwame Alexander's "Rebound," a new companion novel to his Newbery Award-winner, "The Crossover,"" illustrated with striking graphic novel panels. Pre-order today
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
Special offers and product promotions
"Trying to be fearless often becomes yet another thing to fail at, but if you can just fear less, peace is well within reach. This book is your best guide for achieving that. Dean Sluyter’s kind, accessible tone talks with you, so you always feel he is by your side as you make the journey."
—Mark Goulston, M.D., author of Get Out of Your Own Way and Just Listen
"Om meets Wheeeeeee! Sluyter careens merrily from the Buddha to Willie Nelson, from prison stories to The Wizard of Oz, but it all leads us—step by practical, loving step—toward a life of peace. Who knew that learning how not to be freaked out could be so much fun?"
—Michael Kane, author of Heal Your Broken Heart
"As a recovering alcoholic and not-so-recovered depressed person, I’ve long been aware that mindfulness would be helpful to my life, but it’s just so intimidating. Not so with Sluyter, who pairs concrete suggestions with a no-pressure attitude that makes this book feel like it’s written by a really smart friend. He also shows how to incorporate the techniques into other programs of recovery—a rare but crucially important component. You’ll want to revisit Sluyter’s wisdom again and again."
—Katie MacBride, journalist, author of “Ask Katie” recovery advice column
"In his friendly, easygoing style, Dean Sluyter shows how to surf even the biggest waves of powerful emotions. A delightful and necessary guide to staying sane in these 'interesting times.'"
—Lyn Genelli, marriage and family therapist, author of Death at the Movies
"Dean Sluyter has written a beautiful book that shows us how to navigate the free-floating anxiety of everyday fears. He shows us, with insight and humor, how to access the deep silence that is available to everyone. Fear Less is rich with inspiration and practices that lead to a more unobstructed view of reality. It is a book to be enjoyed over and over again."
—Edward Viljoen, author of Ordinary Goodness and The Power of Meditation
"I especially like the lessons Dean draws from his experiences teaching in prison. I’ve had the privilege of going behind bars with him and have witnessed his transformative work there. If those men can come out of fear and rage, anyone can."
—Lama Willa Miller, Ph.D., founder of Natural Dharma Fellowship, author of Everyday Dharma
"Dean Sluyter wields his pithy wit and profound wisdom like a laser light, pointing directly to the truth we need to embrace: fear doesn’t have to own us any longer. Using various forms of exquisitely simple meditation techniques, the author doesn’t just point the way—he takes our hand and gently leads us. Dean equips us with the tools necessary to slay the tyrant that holds us captive in the dungeon of our own making. The dungeon is our mind and the tyrant is fear. Read Fear Less—it will help you set yourself free!"
—Dennis Merritt Jones, award-winning author of The Art of Uncertainty, Your ReDefining Moments, and The Art of Abundance
About the Author
Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum-security prisons. Dean is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. His previous books include The Zen Commandments and Natural Meditation. Dean lives in Southern California.
Would you like to tell us about a lower price?
Author interviews, book reviews, editors picks, and more. Read it now
|5 star (0%)|
|4 star (0%)|
|3 star (0%)|
|2 star (0%)|
|1 star (0%)|