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Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health Hardcover – February 19, 2019

4.7 out of 5 stars 430 ratings

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From the Publisher

Editorial Reviews

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“There are 3,000 food additives in our food supply, many of which have not been tested for safety, and the average American consumes three to five pounds of these chemicals a year. In Feeding You Lies, Vani Hari pulls back the veil of deception by the food industry, scientists, and the media designed to manipulate us and ignore the unnecessary harms in our food supply. The deep investigation of the actions of the media, food companies, and science to suppress the truth will shock you, make you stop and consider what you put in your mouth, as well as empower you with the tools and strategies to protect yourself from bad foods and lies. If you eat, read this book.”
— Mark Hyman, M.D., #1 New York Times best-selling author of Food: What the Heck Should I Eat? and director, Cleveland Clinic Center for Functional Medicine

“A tangled web of deception is unraveled in this provocative page-turner! My eyes are now wide open thanks to Vani’s tireless investigative work to expose the truth about the food we eat.”
— Lewis Howes, New York Times best-selling author of The School of Greatness

“With all the wrongdoings exposed in this book, it’s no wonder that so many are confused about what to eat! You’ll never walk into a grocery store with the same outlook after learning the revealing information presented in this thoughtful read.”
— Frank Lipman, M.D.New York Times best-selling author of The New Health Rules and How to Be Well

“Our food is making many of us fat, sick, and miserable; but it’s making certain companies billions of dollars. To us, the fact that disease rates are skyrocketing is a matter of life or death; but to them, it’s just a PR problem. This magnificent book by the courageous and brilliant food activist Vani Hari shows you how to see through the lies, how to know the truth about what you are eating, and how to feed yourself and your family foods that will truly nourish your body, your mind, and your spirit.”
— John Robbins, co-founder and president of Food Revolution Network and best-selling author of Diet for a New America

“The tobacco industry survived for decades by marketing ‘doubt as our product.’ Big Food is following in their footsteps. I am grateful to Vani Hari for exposing the abuse of trust and the descending health of the public at the hands of Big Food. Her simple Three Question Detox is a platform to upgrade the health of your family. Everyone should read this book.”
— Joel Kahn, M.D., FACC, clinical professor of medicine, Wayne State University School of Medicine, and author of The Plant-Based Solution

About the Author

Vani Hari is a revolutionary food activist, a New York Times best-selling author, and was named one of the "Most Influential People On The Internet" by Time Magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The success of her writing and investigative work can be seen in the way food companies react to her uncanny ability to find and expose the truth.

Hari has influenced how major food giants like Kraft, General Mills, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them toward more healthful policies. Hari's activism has brought in worldwide attention as she has been profiled in The New York Times, The Atlantic, Financial Times, The Wall Street Journal, USA Today, and more. Hari has appeared on Good Morning America, CBS News, NBC News, Fox News, The Dr. Oz Show, The Doctors, and CNN. She lives in North Carolina and also is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies.

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4.7 out of 5 stars
4.7 out of 5
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Reviewed in the United States on March 10, 2019
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Top international reviews

myla gapay
2.0 out of 5 stars Not relevant in UK
Reviewed in the United Kingdom on April 26, 2019
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Cliente Kindle
5.0 out of 5 stars Must read if you care what you eat!
Reviewed in the United Kingdom on March 30, 2019
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F Molle
5.0 out of 5 stars Very Interesting read
Reviewed in the United Kingdom on May 20, 2019
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Collette Yvonne
5.0 out of 5 stars Never Too Late to Change
Reviewed in Canada on March 23, 2019
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Cheryl C.
5.0 out of 5 stars We all NEED to hear the TRUTH!
Reviewed in Canada on February 27, 2019
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Stephanie G.
5.0 out of 5 stars Must Read Book
Reviewed in Canada on March 3, 2019
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CERP
5.0 out of 5 stars The Food Babe
Reviewed in Canada on June 25, 2019
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A R
5.0 out of 5 stars Must read book for everyone
Reviewed in Canada on March 23, 2019
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skristi
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Reviewed in Canada on May 3, 2019
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