- File Size: 25357 KB
- Print Length: 356 pages
- Publisher: Tyndale Momentum (November 13, 2018)
- Publication Date: November 13, 2018
- Sold by: Amazon.com Services LLC
- Language: English
- ASIN: B07B7QYWMN
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #97,083 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Digital List Price:||$16.99|
|Print List Price:||$25.99|
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Kindle Edition
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Dr. Amen’s Feel Better Fast and Make It Last is a get-you-thinking and start-changing book that doesn’t make you feel guilty but educates you into wanting to live with your brain as your first priority.
I could not put down Feel Better Fast and Make It Last, as it was readable, easy to understand, and related to my life. It shook me up and gave me new habits of asking myself each day, “Is this good or bad for my brain?” and making daily decisions based on “Will this make me feel good now but not later?” Dr. Amen’s contribution to brain health is helping us all improve our lives. -- Sharon May, PhD, Founder of Safe Haven Relationship Center and author of Safe Haven Marriage --This text refers to the paperback edition.
From the Back Cover
Dr. Daniel Amen, a renowned psychiatrist and the founder of Amen Clinics, has learned that healthy brain function is correlated with improved
- school performance
- business success
- wealth management
- brain fog
- poor focus
- domestic violence
- suicidal behaviors
- school failure
No one feels joyful all the time, but with an understanding of how your brain, mind, and attachments work―and of strategies to enhance their functioning―you are more likely to love your life and feel better every day.
Dr. Daniel G. Amen is a physician, a double board–certified psychiatrist, the founder of Amen Clinics, a 10-time New York Times bestselling author, and an international speaker. Together with Pastor Rick Warren and Mark Hyman, MD, Dr. Amen is also one of the chief architects of Saddleback Church’s Daniel Plan, a program to get the world healthy through religious organizations. Dr. Amen has written, produced, and hosted many popular public television shows about the brain that have aired across North America. He has spoken for the National Security Agency, and his work has been featured in outlets including Newsweek, Time magazine, HuffPost, the New York Times, the Washington Post, the Los Angeles Times, and Men’s Health. --This text refers to the paperback edition.
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Dr. Amen’s passion to improve the health and lives of his patients resulted in his innovative brain studies using SPECT scans. Though he was not revered for his work initially, the years of research by him and his staff including SPECT scans of 150,000 patients have rewarded him with proof that looking at a person’s brain is the best way to help a person move toward a healthy brain and a productive life.
The subtitle of this newest book, Feel Better Fast and Make It Last, is Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma. The book is divided into seven parts known as the BRAIN - XL approach
Reading this book will provide you with a holistic approach to not only better brain health, but also improve and strengthen physical, relational, occupational, and spiritual aspects of your life.
I have read many other books by Dr. Amen and participated in his professional workshops as a Licensed Professional Clinical Counselor. This latest book adds new strategies and recommendations any layman will find informative and useful.
Top international reviews
The author, Dr. Daniel G. Amen, discusses in his book 'Feel Better Fast', why it is essential to take good care to our brain. Most importantly he gives plenty of easy following tips and advice on how to keep the brain healthy, or heal it from injuries. The book contains numerous case studies and discusses scientific researches on how to heal the brain. It's an easy to understand book that has been written by someone who genuinely cares about people and has a mission to reduce suffering.
A highly recommendable book for anybody who likes to know more about possible causes of misbehaviour or diseases, who wants to learn how to keep the brain healthy.