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Feel the Fear . . . and Do It Anyway Paperback – December 26, 2006

by Susan Jeffers (Author)

654 customer reviews

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THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS

Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. Inside you’ll discover

• what we are afraid of, and why
• how to move from victim to creator
• the secret of making no lose decisions
• the vital 10-step process that helps you outtalk the negative chatterbox in your brain
• how to create more meaning in your life
And so much more!

With insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears–and enjoy the elation of living a creative, joyous, loving life.

“Should be required for every person who can read! I recommend this book in every one of my seminars!”
–Jack Canfield, co-author of Chicken Soup for the Soul

“It’s a must! The most practical guide to personal empowerment I have ever read. Feel the Fear . . . and Do It Anyway goes to number one on my recommended reading list.”
–Jordan Paul, Ph.D., co-author of Do I Have to Give Up Me to Be Loved by You?

“Living is taking chances, and Feel the Fear . . . and Do It Anyway has helped so many people, both men and women, to achieve success.”
–Louise L. Hay, author of The Power Is Within You

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Editorial Reviews

From School Library Journal

Jeffers discusses the crippling effects of fear in her personal life and explains how she formulated a course of action for conquering it. Her answers are simple, her course of action difficult only because it requires courage. She explains how fear is based on the uncertainty of change and the lack of positive self image. She avoids psychological lingo, and includes many case studies about careers and changes in personal life both of which are beginning to cause anxiety in many teens. Her message is reassuring: choices are not opportunities to make mistakes, but valid paths to growth, whichever path we take. She addresses the fundamental cause of fear the belief that ``I can't handle it!'' Feel the Fear is an important book, for while some young people are more crippled by insecurity that others, many do believe that the path to adulthood is fraught with dangers. Fear is doubtlessly a handicap with which they must learn to cope. Jennifer John Reavis, Episcopal High School, Bellaire
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Susan Jeffers was an American psychologist and author of Opening Our Hearts to Men and Dare to Connect.

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Product details

Paperback: 214 pages
Publisher: Ballantine Books; 20th Anniversary edition (December 26, 2006)
Language: English
ISBN-10: 0345487427
ISBN-13: 978-0345487421
Product Dimensions: 5.2 x 0.5 x 8 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review: 654 customer reviews
Amazon Best Sellers Rank: #5,465 in Books (See Top 100 in Books)
- #36 in Books > Health, Fitness & Dieting > Mental Health > Emotions
- #63 in Books > Self-Help > Self-Esteem
- #90 in Books > Christian Books & Bibles > Christian Living > Self Help

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Candice Peeler

Life Changing

March 10, 2015

Verified Purchase

This will sound so corny and cliche, but this book changed my life. Seriously, it did.

Now, with that said, what Susan Jeffers has to say in, "Feel The Fear...And Do It Anyway", isn't anything that's earth shattering or even new. Most of it is probably even things you may have thought yourself. However, the simplicity of what she says is delivered in a way that DOES make it fresh, new, and life changing.

I had been stuck in what a friend referred to as a "fur-lined rut" for well more than a decade. I knew I wanted to "unstick" myself, but just couldn't seem to make it happen. While reading through this the first time, I began putting the tenants into practice and began to see a change in my thinking first, and then in my actions next. I'm re-reading it again and the (positive!) changes keep flowing.

I highly recommend this book to anyone who wants to make some change in their life but is held back by fear. This book doesn't make the fear go away - but it does inspire you to do what you need to do anyway.

34 people found this helpful

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Angel

Insightful, but not the gospel

February 18, 2017

Verified Purchase

I read this book because I heard it was incredible, and because I'm at a place in my life where I'm ready to take on some new/scary endeavors, and wanted to know how to power through the fear. I learned that fear stops us from becoming greater versions of ourselves, and the importance of not necessarily becoming fearless, but to change your mindset and telling yourself it's okay to be afraid, be compassionate with yourself, and replace the negative inner voice with a positive one. I felt like some of the advice provided was general, which is great, but also felt like some of it was "it must be this way or that". She also talks about doing things WITHOUT fear when the premise of the book is about pushing you to be your greatest, most successful self in SPITE of fear. I encourage the reader to take from it what fits them, which is what I did.

14 people found this helpful

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Kelsey

Extremely helpful book, especially if you have some issues with anxiety and decision making

January 14, 2016

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Very helpful book! I'm a little more than half-way through, but I love it. I've always struggled with taking risks and facing rejection (don't we all though?) and I can definitely say that this book has really helped me look at life in a different way, as corny as that sounds. I actually came across this book while working on a project at work and was so intrigued that I looked it up when I got home, ordered a sample on my kindle, and then purchased the book.

I'm very, very indecisive and it can be paralyzing to me and this book has helped me look at how to make decisions in a whole new light. I don't want to spoil the book for anyone so I won't go into detail, but it basically comes down to the fact that any decision you make with take you on a certain path and yield a different result. The focus is NOT on making a right or wrong choice, but deciding to make a decision and being confident with your choice. I HIGHLY recommend this book, it's wonderful and the writing style is natural and feels like your talking to a friend when you're reading it.

16 people found this helpful

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Lee Brisker

I highly recommend this book

August 6, 2017

Verified Purchase

This book is a reminder that we can not live in a cave. We need to "live" our life and getting over the fear, is the pathway to real living and enjoying life. I highly recommend this book.

6 people found this helpful

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Raven

Great book

October 25, 2017

Verified Purchase

Great, easy read. The author is so thorough...The only thing to fear is fear itself and once you open yourself up to the possibilities of life...life defiantly becomes much more interesting. This is a must read, especially for those who fell like they are in a rut and want more from life.

3 people found this helpful

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Jacksonian

Can be life changing if you apply it. A book I will likely re-read every few years!!

April 8, 2018

Verified Purchase

This book is very awesome if you're trying to make a major change in your life that involves risk-taking, whether career, personal life, or otherwise.

You can't go wrong with the numerous amount of golden nuggets for helping you have a more effective mindset in the challenges you face when breaking old habits of thinking and acting while working to create new ones.

Highly, highly recommended.

One person found this helpful

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Amazon Customer

Overall, a helpful book

December 7, 2017

Verified Purchase

The last two chapters, in which she personified some "higher self" within, were strange. However, this book as a whole has been very helpful for me as I have been working to improve my confidence. Especially helpful were her reccommendations to do positive affirmations, her outline of "5 fear truths", and the idea that you can handle anything that comes your way.

3 people found this helpful

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Eddy L

Great book

March 6, 2017

Verified Purchase

This book points out thing that I have already done and put it in a great perspective. I have and will continue to recommend this book to all that want to better themselves or others. Took a long time to read for me only but well worth the time.

3 people found this helpful

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