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Feel Good Now!: When it comes to better health, there really is a 'quick fix'! Paperback – February 14, 2014
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"I've been in medical practice for 50 years. I wish I had this book early on in my career because it gives people what they've always wanted-- a 'quick fix' when not feeling well! Dr. SAM has a very unique style of relaying the message of 'better health' to others. He is very honest that this book may not fix all of your health challenges, but it does deliver a simple message: that 'feeling good now' is not only possible, it's a necessity if you want to become a healthier and happier person." -Dr. Michael Kroll, MD, Medical Director at Superior Healthcare and Fitness
"As a health coach, I'm always looking for great resources to help my clients transform their health. This book is definitely one of those resources. I'm so glad Dr. SAM has released this book. I can't wait to share this with ALL of my clients. It just made my job so much easier!"-Shannon Kilbourn, Board Certified Health Coach, TakeChargeWellness.com
"I'm so grateful for Dr. Sam's excellent book, Feel Good Now! Dr. Sam passionately shares his solid knowledge with a powerful health message--the Chain-of-Health--offering the reader the most reliable path for transformation. Through Dr. Sam's clear, easy to follow message, the reader will soon realize the 8 links to health are the sum of 'Health is Wealth.' Everyone's looking for a 'quick fix', and as soon as Dr. Sam's recommendations in this dynamic book are implemented, you'll be rewarded with vibrant health." -Karen Ranzi, author of: Creating Healthy Children
About the Author
You were given the gift of life. Dr. Samuel A. Mielcarski (aka ‘Dr. SAM’) reveals how to give yourself the gift of living well. As a speaker, author, and consultant specializing in rehabilitation and health transformation, Dr. SAM has empowered thousands of people of all ages to overcome various health challenges and heal, not only their bodies, but their whole way of being. Dr. SAM’s unique system of health and healing is not only safe, affordable and easy-to-follow, it also provides people with a true ‘quick fix’! People often leave Dr. SAM’s lectures, retreats and therapy sessions with a whole new way of thinking and appreciation about how to take charge of their health. Dr. SAM’s guidance may not only change your life, it may even save it!
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Top Customer Reviews
not getting enough sleep." He goes on to explain that health is earned, and if you have sleep debt (sleep deprived) , it must be repaid. Many of the ideas are things that we all know, but he explains how we are affected by the unhealthy activity. Good read!
`Feel Good Now!' could not have been more timely--at a time when "shocking" news about big corporations and food manufacturers and how their products insidiously cause various diseases--from obesity to type 2 diabetes to cancer--assault us every day, people are practically clutching at straws just to stay healthy. As the book points out, the thing about poor health is, quite often, it doesn't happen abruptly--it is the result of years of poor diet and lifestyle decisions that gradually, without our noticing it, have ushered in not only the dulling of our senses but damage to our faculties and, worse, internal organs. As an old Japanese saying goes, "the body is the first layer of the mind"--when your body isn't healthy, everything else is severely affected--your career, your interpersonal relationships, your outlook and disposition. `Feel Good Now!' carefully and meticulously addresses every possible topic on human health, and does so in a light-hearted, cheerful, yet serious manner--there's something refreshing about Dr. Samuel Mielcarski's writing style that's so easy to "inhabit"--maybe it's the sense of empathy that brims just under the surface of the discussion, or the prosody of the text, but the point is, this is a health book you'll ENJOY reading. And most importantly, when I say this is a COMPREHENSIVE book on how to stay healthy AND live well, I'm not kidding. You may not need much else.
Overall, `Feel Good Now!' is an absolute must-read--the author hits the nail on the head when he used the title "feel good now!"--because, indeed, that's the whole point of staying healthy--it's to feel good in a palpable, overall, indestructible sense. Get a copy of this book today--or better, send this as a gift to people you cherish--so that you and your loved ones can start on a path toward living well--starting today. A solid five-star rating for this one.