This is great book for figuring out where your issues may be coming from. It contains information about each type of person and tests to help you find a path toward figuring out what group you may be in. From there, it goes into treatment, diet, exercise, and maintenance for each type of problem. The book also contains sources for lab testing and helpful tips for talking with your doctor.
I let my friend borrow this book and she is raving about it too!
There are so many newer, more relevant books on thyroid, hormonal, and endocrine problems. I am all in favor of natural vs. western medicine. But this book is, in some ways, ridiculous. Worth the penny (plus shipping) that I spent because I learned a few new things, but mostly, these authors just gathered information and relayed it in a very disorganized way. Too wordy and a little bit judgmental of the sufferer. Pass.