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Feeling Good: The New Mood Therapy by [Burns M.D., David D.]
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Feeling Good: The New Mood Therapy Kindle Edition

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Editorial Reviews

Review

''Dr. Burns's elegant writing style, compassion, and humor translate powerful psychotherapy methods into accessible, practical, and helpful tools.'' --Henny Westra, PhD, York University Anxiety Research Clinic, praise for the author

From the Back Cover

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression.
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Build self-esteem
-- Feel good every day

Product details

  • File Size: 27191 KB
  • Print Length: 738 pages
  • Page Numbers Source ISBN: 0380731762
  • Publisher: Harper; Reprint edition (November 20, 2012)
  • Publication Date: November 20, 2012
  • Sold by: HarperCollins Publishers
  • Language: English
  • ISBN-10: 0380810336
  • ISBN-13: 978-0380810338
  • ASIN: B009UW5X4C
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #5,986 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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