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Feeling Good: The New Mood Therapy by [Burns M.D., David D.]
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Feeling Good: The New Mood Therapy Kindle Edition

4.4 out of 5 stars 1,614 customer reviews

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Length: 736 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times

"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

From the Back Cover

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD


Product details

  • File Size: 46240 KB
  • Print Length: 736 pages
  • Publisher: Harper; Reprint edition (November 20, 2012)
  • Publication Date: November 20, 2012
  • Sold by: HarperCollins Publishers
  • Language: English
  • ISBN-10: 0380810336
  • ISBN-13: 978-0380810338
  • ASIN: B009UW5X4C
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #5,619 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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1,614 customer reviews

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