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Feeling Good: The New Mood Therapy Paperback – April 6, 1999

4.4 out of 5 stars 2,876 ratings

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Frequently bought together

  • Feeling Good: The New Mood Therapy
  • +
  • The Feeling Good Handbook
  • +
  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
Total price: $38.28
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Editorial Reviews

Review

"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times

From the Back Cover

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD


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4.4 out of 5 stars
4.4 out of 5
2,876 customer ratings
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Reviewed in the United States on April 9, 2015
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3.0 out of 5 stars Readable
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1.0 out of 5 stars Badly, cheaply printed
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Johnny Hedgehog
5.0 out of 5 stars A really good book that improves your thinking skills.
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Merilin
5.0 out of 5 stars Took the book in hand and started reading and it felt good. This book has helped me a lot and ...
Reviewed in the United Kingdom on July 23, 2018
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5.0 out of 5 stars It can enable self healing, read it fully and practice the insights.
Reviewed in the United Kingdom on November 27, 2018
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1.0 out of 5 stars wouldn't bother
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5.0 out of 5 stars it's worth a few bucks to invest for yourself
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Sammy
4.0 out of 5 stars Useful reading
Reviewed in the United Kingdom on September 9, 2015
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AM
5.0 out of 5 stars Super-great mind-blowing life-changing positive experience
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Edie
5.0 out of 5 stars Distillation of wisdom
Reviewed in the United Kingdom on January 28, 2014
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5.0 out of 5 stars An excellent and enlightening book at an incredibly reasonable price - 10/10
Reviewed in the United Kingdom on September 8, 2019
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Nathan
5.0 out of 5 stars Not a self-help book. The real deal
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Mirchew
5.0 out of 5 stars Strongly recommend
Reviewed in the United Kingdom on November 16, 2019
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Mark
5.0 out of 5 stars Provides foundation to improve mood
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Lucy Mitchell
4.0 out of 5 stars Useful & Insightful
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