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Feeling Good: The New Mood Therapy Paperback – Illustrated, April 6, 1999

4.5 out of 5 stars 7,618 ratings

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  • Feeling Good: The New Mood Therapy
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  • The Feeling Good Handbook
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Editorial Reviews

Review

"A book to read and re-read!" — Los Angeles Times

"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." — Dr. David F. Maas, Professor of English, Ambassador University

From the Back Cover

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Product details

  • Publisher ‏ : ‎ William Morrow (April 6, 1999)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 706 pages
  • ISBN-10 ‏ : ‎ 0380731762
  • ISBN-13 ‏ : ‎ 978-0380731763
  • Item Weight ‏ : ‎ 1.26 pounds
  • Dimensions ‏ : ‎ 5.25 x 1.18 x 8 inches
  • Customer Reviews:
    4.5 out of 5 stars 7,618 ratings

About the author

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David D. Burns, MD, is a renowned psychiatrist, award-winning researcher, and author of the phenomenally successful Feeling Good and Feeling Good Handbook, which have sold 5 million copies worldwide. More than 50,000 American and Canadian mental health professionals have attended his popular training programs, and his weekly Feeling Good podcast are approaching 3 million downloads.

Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.

Dr. Burns graduated magna cum laude from Amherst College, received his MD from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. He has served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology.

Dr. Burns is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine and feels especially proud of this award. His book, Feeling Good, has consistently been the highest rated self-help book on depression by American and Canadian mental health professionals.

In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. Articles about Dr. Burns have been featured in more than 100 popular consumer magazines, including The New York Times and Reader’s Digest, and he has been interviewed on more than 1,000 radio and television shows.

Millions of people have visited his website, www.feelinggood.com, which has tons of free resources for therapists as well as individuals struggling with depression and anxiety, including his weekly Feeling Good Podcasts, his free depression and anxiety classes, and much more. Check it out!

In 1995, Dr. Burns and his family returned to California from Philadelphia. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada.

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4.5 out of 5 stars
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1.0 out of 5 stars Badly, cheaply printed
Reviewed in the United Kingdom 🇬🇧 on March 26, 2019
Badly, cheaply printed. Can’t read the middle of the pages as the margins are so tight - see pictures. Some pages have black print, others a faded, fuzzy light grey. Terrible publishing.
Can’t comment on the content because I can’t read it. I’ll buy a decently printed second hand copy instead.
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5.0 out of 5 stars It can enable self healing, read it fully and practice the insights.
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5.0 out of 5 stars A really good book that improves your thinking skills.
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