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Feeling Good: The New Mood Therapy Paperback – Illustrated, April 6, 1999

4.5 out of 5 stars 4,071 ratings

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Frequently bought together

  • Feeling Good: The New Mood Therapy
  • +
  • The Feeling Good Handbook
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  • Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Total price: $57.47
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Editorial Reviews

Review

"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times

From the Back Cover

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD


Product details

  • Item Weight : 1.26 pounds
  • Paperback : 706 pages
  • ISBN-10 : 0380731762
  • ISBN-13 : 978-0380731763
  • Product Dimensions : 5.25 x 1.18 x 8 inches
  • Publisher : William Morrow (April 6, 1999)
  • Language: : English
  • Customer Reviews:
    4.5 out of 5 stars 4,071 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
4,071 global ratings
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3.0 out of 5 stars Readable
Reviewed in the United Kingdom on November 30, 2018
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Gidlabu
1.0 out of 5 stars Badly, cheaply printed
Reviewed in the United Kingdom on March 26, 2019
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Johnny Hedgehog
5.0 out of 5 stars A really good book that improves your thinking skills.
Reviewed in the United Kingdom on February 28, 2018
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Merilin
5.0 out of 5 stars Took the book in hand and started reading and it felt good. This book has helped me a lot and ...
Reviewed in the United Kingdom on July 23, 2018
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T A P
5.0 out of 5 stars It can enable self healing, read it fully and practice the insights.
Reviewed in the United Kingdom on November 27, 2018
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