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Fenugreek Seeds by Food to Live (Methi, Kosher, Bulk) — 8 Ounces

4.6 out of 5 stars 241 customer reviews
Amazon's Choice recommends highly rated, well-priced products available to ship immediately.
Amazon's Choice for "fenugreek seed"

About the product
  • One of the healthiest sprouting seeds
  • Excellent seeds to grow sprouts
  • High Germination Rate - 99%
  • Traditionally, fenugreeks are being used to cure digestive problems and to improve breast milk secretion in the nursing mothers
  • If used regularly, fenugreeks may help control cholesterol, triglyceride as well as high blood sugar (glycemic) levels in diabetics

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  • Fenugreek Seeds by Food to Live (Methi, Kosher, Bulk) — 8 Ounces
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Size: 8 Ounces
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Product description

Size:8 Ounces

To sprout fenugreek seeds, wash seeds and transfer to the plastic beverage cup. Add 1 cup of water. Cover it with a lid. Let the seeds soak in the water for about 12 hours. Drain out water. Rinse with fresh water. Drain out water. Put the lid back on. Repeat this step every 6 to 8 hours for four days. After the sprouts have reached the desired length, rinse them thoroughly and drain. Pat dry with paper towel, and store in the refrigerator till needed. Fenugreek seeds are one of the healthiest sprouting seeds; they are also known as methi (hindi), menthulu (telugu) and venthyam (tamil). Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories. The seeds are a very good source of soluble dietary fiber. Soaking the seeds in water makes their outer coat soft and mucilaginous. 100 g of seeds provide 24.6 g or over 65% of dietary fiber. This prized spice is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes. It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin-C


Product details

Size: 8 Ounces
  • Item Weight: 8 ounces
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • ASIN: B00E728X7E
  • UPC: 616932055614
  • Average Customer Review: 4.6 out of 5 stars 241 customer reviews
  • Amazon Best Sellers Rank: #11,779 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Ingredients

Fenugreek Seeds

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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241 customer reviews

4.6 out of 5 stars

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June 23, 2016
Size: 8 OuncesVerified Purchase
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June 5, 2015
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January 29, 2016
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November 11, 2014
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January 26, 2018
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December 28, 2017
Size: 8 OuncesVerified Purchase
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February 15, 2018
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August 8, 2015
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