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Fibromyalgia Relief: A Science-Based Approach to Healing Body, Mind, and Spirit Paperback – April 15, 2013
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About the Author
I’m Lars Clausen, an engineer and a pastor who helps people achieve emotional and physical health. I use a method called The ICE Method which I explain in my latest book, FIBROMYALGIA RELIEF. The ICE Method works with the understanding that emotions and our physical well-being are closely connected through peptide molecules. These peptides molecules instruct the operation of our body. Peptides are formed in response to our emotions. Using a calming technique, The ICE Method helps people to turn off their fight-or-flight mechanism and change the chemistry of their body and their mind. I developed The ICE Method by combining insights from scientific researchers Candace Pert, Bruce Lipton, and Joseph LeDoux. I had already been using a method called the Emotional Freedom Technique, (EFT or “Tapping”). The researchers that I studied helped me gain an understanding into what I believe actually happens in our body when we experience an emotion and our body begins to react. Developing this method has allowed me to help people overcome emotional issues of anxiety, grief, phobias, and other emotional upsets, as well as physical issues such as fibromyalgia, backpain, neuropathy, and more. Prior to developing this focus on healing, I’ve experienced a variety of adventures in life including, growing up in Los Angeles, spending two years at the United States Air Force Academy, earning Master’s degrees in both Mechanical Engineering and Divinity, bicycling across the United States, serving as a pastor in Nome, Alaska, serving as a pastor at Michigan State University, setting a Guinness World Record for unicycling through all fifty of the United States, authoring ONE WHEEL – MANY SPOKES, and STRAIGHT INTO GAY AMERICA, managing a community garden, and raising two kids with my wife Anne. As the years add up and I look at life from my fifties, I realize that my variety of experiences has made me an accessible person for many who are in need. I thoroughly enjoy helping people with resolving emotional and physical issues. I keep lots of information at my website, www.TheICEMethod.com. I hope that by publishing FIBROMYALGIA RELIEF, this work will become accessible to many more people.
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Top customer reviews
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What I've come to understand is that the reality of this painful disease is both, it's in my body for sure, but it's in my head too.
I have taken every herb and potion and pill, avoided every food, taken every prescription ever given to me, and sometimes for a bit they helped, but eventually it stopped helping. I'd been on that treadmill for decades.
I did not begin to heal fully until I realized that there were connections between my emotions and my physical body.
I am deeply grateful to those who were instrumental in my recovery, Lars Clausen was one of them. There are several methods I'm aware of that work and this book explains one of them. Do not assume it's to simplistic, the best presents come in small packages.
Do it and keep doing it until it's automatic and you will have cured yourself.
I also highly recommend taking advantage of the tools and support provided to do that at: myfibromyalgiarelief.com/103.html
Holistic Life Coach
I then tried it on emotional issues with the same luck! I lead a group of fibromyalgia patients and I can't wait to share the process and Lars with them. Let the healing begin!