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Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please Hardcover – July 2, 2013
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From the Back Cover
Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious.
And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's chopped and served raw, gently sautéed, lightly steamed, or juiced. Kale has been subjected to a lack of imagination—until now.
In Fifty Shades of Kale, you'll discover fifty enticing new ways to enjoy one of Mother Nature's hottest properties. Linger in bed with a luscious Cheddar Kale Omelet; get your hands a little dirty with afternoon quickies like Zucchini and Kale Bites; turn up the heat with Chipotle Flank Steak with Lime, Black Beans, and Kale, or Spicy Mussels with Kale; and surrender to your most forbidden cravings with Chocolate Chip Kale Cookies or Kale and Black Cherry Sorbet.
With fifty mouth-watering recipes for kale-centric breakfasts, starters, mains, cocktails, and desserts, Fifty Shades of Kale is certain to spice up your routine and show you how to experiment in the kitchen, cook yourself sexy, and indulge without guilt.
About the Author
Drew Ramsey, M.D., is a psychiatrist, author, and farmer. Dr. Ramsey is an assistant clinical professor of psychiatry at Columbia University in New York and an attending psychiatrist at the New York State Psychiatric Institute. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, diet and lifestyle modification, and psychopharmacology. His writing has appeared in The New York Times, The Huffington Post, The Atlantic, Prevention, and Men's Journal, and he is the coauthor of The Happiness Diet. He lives in New York City with his wife and daughter.
Top customer reviews
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Quote from the book:
Did you know? There is no need to stress about the cholesterol in eggs. Most cholesterol in food isn't even absorbed into your body, and there's no conclusive science that links dietary cholesterol to your risk of heart disease or stroke. Studies show that up to 7 eggs a week won't affect your blood cholesterol levels.
That was until this cleverly-inspired book by Dr. Drew Ramsey and chef/food writer Jennifer Iserloh.
It's a tongue-in-cheek romp through the garden that creatively lampoons the perversely popular "Shades of Grey" series. Iserloh feminizes the main character - kale - in this recipe book and then proceeds to shamelessly showcase the ample endowments of the vegetable.
Make no mistake - this is first and foremost a cookbook offering unique flavor profiles including: kale chips; chipotle flank steak; kale campari slushy; or creamy kale with dried cherries. All of which help dress up the otherwise drab and unpopular garden flower to perhaps entice my otherwise uninterested palate into a torrid dalliance of deliciousness.
Some may write this book off as an overly-stretched, under-sexed gimmick but I found it to be a lively addition to the dull and dry cookbook category.
Wanted to return but seller would not accept. Donated to GoodWill.
I bought me Kale after reading this very easy to read book and I will not look back, I have tried several things with it now, but today is Kale Chip day.
I am determined to put Kale in my diet as much as I can now.
Thanks for writing the book