I have been involved in numerous martial arts (Judo, Jujitsu, Karate-Do, American Combatives, Krav Maga and other fighting systems) over the last 60 plus years. I am always seeking books and other material to increase my skills and knowledge. I recently purchased this fantastic (Fighter’s Fact Book by Loren W. Christensen) 295 page soft cover book on Amazon for a bargain price.
The author is a well-known martial artists and writer who has written numerous books on the fighting arts. This interesting and informative book covers an enormous amount of practical and unique drills to increase your speed, strength and power. There are more than 400 concepts, principles and drills to increase your fighting skills.
This book is organized into two parts. Part one deals with physical training drills such as ways to train alone, ways to improve your hand techniques, improve your kicks, improve your speed, improve your sparring, score almost every time, improve your blocking, improve your kata, increase your power, train for self-defense, prepare for a belt test and improve your health and fitness. Part two covers mental training methods to relieve stress, using mental imagery, deal with pain, learn quickly, conquer and be safe in your daily life.
If you are seeking to develop and increase your skill in the martial arts and self-defense you should check out this very informative and practical volume.
Rating: 5 Stars. Joseph J. Truncale (Author: Training Alone In the Martial Arts and Self-Defense).
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