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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) Paperback – April 6, 1998
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Copyright 1997 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Top Customer Reviews
Csikszentmihalyi argues that a life filled with `flow activities' is more worth living than one spent consuming passive entertainment. He says, the point is to be happy while doing things that stretch your goals and skills that help you grow and fulfil your potential. In other words: the content of your experiences over a lifetime determines the quality of your life. Then what exactly ìs `flow'? Is it just some vague new New Age concept? Not at all! It is precisely defined and well-researched. The experience if flow is the sense of effortless action we feel in moments that we see as the best in our lives. In order to have flow experiences you need clear goals/demands, immediate and relevant feedback and a balance between your skills and the demands. Then your attention becomes ordered and fully invested. Because of the total demand on you psychic energy you become completely focused, your self-consciousness disappears, as does your sense of time, yet you feel strong and competent.Read more ›
FINDING FLOW is not a sappy, vacuous self-help book for the masses--it reminds us intelligently, without cheerleading or condescension, that complaining about a lack of time is a common excuse for not taking control of our lives. It also tells us something we have often heard, but love to forget: flow comes when we have goals, not because achieving them is necessarily important, but because a lack of goals leads to a struggle to concentrate and avoid distractions. This passage reminded me of what my favorite classics professor once told us: "Without Ithaka, there is no Odyssey."
Many great thinkers of the past (Homer, Carlyle, Dr. Seuss) have one way or another said what Csikszentmihalyi says; few have focused on happiness as happiness so successfully, and in so few pages. Find your flow!
The book touches upon a variety of interesting and important topics. Of all the topics discussed in the book, the one I that I like best is the chapter on Risks and Rewards of Leisure. As Mihaly points out, we are some how supposed to possess skills required for the effective use of leisure. As the ESM based research indicates, people feel good when they do things they want to do or do things that they have to do.Read more ›
Csikszentmihalyi originally studied artists and noticed it wasn't the end-product most good painters were after, it was the process of painting. He was surprised to see painters finish a painting and immediately set up another canvas to continue painting -- without even looking at the masterpiece they had just created. This intrigued him and so he has spent his lifetime exploring this interesting and enjoyable state he calls "flow", and he knows something about how we can have more of it in our lives.
I'm the author of the book, Self-Help Stuff That Works, and I'm an expert on what is effective. Csikszentmihalyi's work is in that category. You can apply his insights and truly experience more enjoyable flow in your life.
Most Recent Customer Reviews
This is a reduced version of the book Flow: The Psychology of Optimal Experience (which was excellent.). If you read the first book you won't get much from this one.Published 13 days ago by Citris1
Purchased for a social psychology class. The book is a tough read. The book did not keep me engaged at all.Published 6 months ago by Ashley
We read this for faculty book club and even though some of us read this when it first came out, there was much more to be gotten having read it a second time! Read morePublished 12 months ago by rave
In overall great reading, concise and informative. The book is great, east to read and what's most important based on actual research. Read morePublished 13 months ago by Dmytro Dyachuk