The Firm: Cardio Dance Express
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Top Customer Reviews
It is interesting when doing the "jive" express work out, she calls it the Charleston but no dance or cardio class I have ever done does the Charleston the way she does it, what she does is easy enough to do but it is not the Charleston, this is why having a full view of the instructor is helpful. In the end because I paid good money for it I will keep doing the workouts, I should be able to do the routines on the first run through with out too many issues, but for this DVD that is not the case. I don't expect to have them memorized after the first go around but I shouldn't need to do the routine 3-4 times before I "get" what is coming next.
This is a great workout on the days you've indulged in those potlucks at work. & you don't even have to be a graceful. I absolutely recommend this DVD,for fitness and for the fun!
I dont know if it's the combination of the moves or the music or maybe both. Or the fact that it presents itself as a "dance" workout that can prepare you to show your moves on the dancefloor (hey! they did say it at the beginning of the video). It's reminiscent of an old VHS aerobic workout, imo. Like Jane Fonda workout before only this one is way less fun.
But two stars nonetheless because it does get your heart pumping. Good cardio, yes. Dance? Pick another DVD.
Most Recent Customer Reviews
Great dvd workout. Whether you want to do high or low impact and she gives great instructions on the dancesPublished 1 month ago by Maryam R. Middleton
This video is so much fun and I was actually enjoying myself so much I was smiling while I was doing it! Read morePublished 13 months ago by Kevin
This is a 1980's style DVD. Not really a dance routine, but a decent aerobic workout.Published 17 months ago by Millie Dunn Rogers
Fun, fun, fun. Love working out to this and it is easy to follow.Published 17 months ago by Pamela G.
This workout is not easy I will say that much! you definitely have to have some stamina to keep up with Alison because some of the dances are fast-passed and it can be difficult to... Read morePublished on April 27, 2014 by J. Stells
This DVD really gets you moving. I wanted to fall over after the first ten minutes. However, I thought I wouldn't be able to learn the moves since it is very fasted paced than the... Read morePublished on September 14, 2013 by jamie compton
This DVD arrived in excellent condition and pretty prompt. It's a good cardio workout if you are looking for something different to spice things up.Published on January 2, 2013 by Melinda Horn