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The First Forty Days: The Essential Art of Nourishing the New Mother Hardcover – Illustrated, April 26, 2016

4.7 4.7 out of 5 stars 1,811 ratings

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From the Publisher

The Essential Art of Nourishing the New Mother

First Forty Days Photo

First Forty Days Photo

First Forty Days Photo

First Forty Days Photo

First Forty Days Photo

First Forty Days Photo

Editorial Reviews

Review

Women are beginning to see the range of choices they have during pregnancy and birth, but the journey isn’t over when the baby arrives. Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery. The First 40 Days is an invaluable companion during the first 40 days and beyond.―Ricki Lake & Abby Epstein, Filmmakers, The Business of Being Born

About the Author

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.

Amely Greeven is the coauthor of the New York Times bestseller Clean.

Marisa Belger is a writer and editor whose work has appeared in numerous magazines and websites including Natural Health, Prevention, Travel + Leisure, and New York.

Product details

  • Publisher ‏ : ‎ Stewart, Tabori & Chang; Illustrated edition (April 26, 2016)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1617691836
  • ISBN-13 ‏ : ‎ 978-1617691836
  • Item Weight ‏ : ‎ 1.41 pounds
  • Dimensions ‏ : ‎ 7 x 0.88 x 9 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 1,811 ratings

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5.0 out of 5 stars Capturing the Wisdom of the Old Ways for the Modern Mother
Reviewed in the United States 🇺🇸 on May 1, 2016
What a book! Loved this book is an understatement! Often I peruse a book when I first receive it, glancing through the images and chapter titles. With this one, however, I was captured by chapter one and could not put it down. The voice of this book is that of a mother…of many mothers…in the language of intimate kitchen table conversation.

My expectation of this book was that it would be a beautiful cookbook, and it is! But it is so much more. Emerging from the “institution of postpartum care that dates back centuries“ with “global grandmotherly” wisdom from China, South America, India, Korea and the Native American traditions, this wonderful book is not a book ahead of its time; rather, it is a long-awaited gift that has finally arrived for mothers everywhere.

The sub title, The Essential Art of Nourishing the New Mother, expertly describes the delicious food recipes (visual works of art) offered to replenish a mother’s body after pregnancy and birth. It also includes recipes for nourishing her body from the outside, through homemade products; for nourishing her body in labor, with nutrient-rich labor drinks; and for nourishing her spirit, with wise words about rest, retreat and ritual. Ten wisdom pages are interspersed throughout offering wise words about placenta power, transitions, basic wisdom about new baby visitors, when to utilize professionals in your support system, and more.

Book lovers especially will delight in the look and feel of this book....the Yin and Yang of its texture and smooth spaces. Perfect pregnancy gift for mothers as there is much to ponder in advance that our fast moving culture has no clue about.

Buy this book as soon as possible. It is a treasure.
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Smithy
5.0 out of 5 stars Beautiful, unique and important book
Reviewed in the United Kingdom 🇬🇧 on July 15, 2016
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Amazon Customer
5.0 out of 5 stars Great read and beautiful layout/pages
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Natasha Brown
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A. Hankin
5.0 out of 5 stars This would make a great gift
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