- Hardcover: 352 pages
- Publisher: Harvard Common Press (March 2002)
- Language: English
- ISBN-10: 1558322183
- ISBN-13: 978-1558322189
- Product Dimensions: 7.2 x 1.2 x 9.1 inches
- Shipping Weight: 2 pounds
- Average Customer Review: 15 customer reviews
- Amazon Best Sellers Rank: #436,606 in Books (See Top 100 in Books)
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A Fistful of Lentils Hardcover – March, 2002
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From Publishers Weekly
Abadi inherited both Ashkenazi and Sephardic cuisines from her two grandmothers, and presents here the lesser known treasures from her Syrian Grandma Fritzie in a down-to-earth Middle Eastern cookbook that goes beyond the typical hummus and falafel. All recipes are kosher and many are suitable for holidays: Lamb with Lemon and Olives for Rosh Hashana or Stuffed Squash with Lemon-Mint Sauce for special Sabbaths. Many dishes, like Spinach-Mint Soup or Crushed Wheat with Chickpeas and Pot Cheese are easy for everyday light and even vegetarian meals. This well-rounded cookbook explains, in a glossary, ingredients such as tamarind paste and phyllo, provides a list of specialty stores and a menu planner, and guides the cook from appetizers, such as Eggplant Dip with Pine Nuts, to desserts (Flourless Pistachio Cookies, which are perfect for Passover), and from formal (Orange Chicken with Golden Raisins and Figs), to casual (Syrian Grilled Cheese Sandwich with Mint). Never overdone, flavors appear in combinations surprising to the typical North American palate, such as Stuffed Baby Eggplants with Apricots and Meat, and Eggs with Rhubarb. For Syrian Jewish women, cooking is an art form, shared among neighbors and families but closely guarded from outsiders. Luckily, Abadi offers these secrets in her book.
Copyright 2002 Cahners Business Information, Inc.
From Library Journal
Like others of her generation, Abadi realized that the cuisine she grew up with might disappear unless she recorded the recipes for the traditional dishes that her grandmother and mother had always served. There are fewer than 150,000 Syrian Jews worldwide today and close to 30,000 of them live in Brooklyn, where much of Abadi's extended family still resides, and in nearby New Jersey. Syrian Jews are Sephardic, and their food is Middle Eastern, with some ancient Asian influences, rather than the more familiar Eastern European cooking of Ashkenazic Jews. Abadi's recipes, collected with the help of her feisty grandmother Fritzie, feature lots of spices, sweet-and-tart sauces, flatbreads and flaky pastry doughs, and ingredients such as dates and pomegranates, pine nuts and pistachios. Her well-written, readable text provides historical context as well as family reminiscences and anecdotes; there are also boxes on the holidays and various other celebrations and rituals. For most collections.
Copyright 2002 Cahners Business Information, Inc.
Top customer reviews
from the Jewish Journal of Greater Los Angeles
September 26, 2003
by Judy Bart Kancigor
Reading "A Fistful of Lentils" is like wandering through a family album. Instead of food photos you find dozens of family portraits, touching stories and the fascinating history of a rich and unique culture. In this engaging new cookbook, first-time author Jennifer Felicia Abadi tells the fascinating story of her Syrian Jewish family and reveals the secrets of their little known cuisine.
In 1924, her great-grandmother, Esther (called Steta in Arabic), left Aleppo for America on the crest of a wave of Syrian immigration as the Ottoman Empire crumbled. She brought with her cherished family recipes, passed down from mother to daughter, from the communal kitchens back home, where Arab and Jewish women gathered daily, as they had for centuries, to bake sambussaks (savory-filled pastries) and exchange gossip.
In the 1970s, Esther's grandchildren (Abadi's mother and aunt) decided to observe their Steta in the kitchen and carefully recorded her recipes for the family. Thirty years later, Abadi embarked on a project of her own -- trying to fill in the gaps by observing her own grandma, Fritzie -- and in the process learned as much about her family's history as she did about their cooking.
Numbering a mere 150,000 worldwide, Syrian Jews descend from a blending of the Spanish Jewish population that fled to Syria to escape the Inquisition and the Mizrahi (Eastern) Jews they found there who had made Syria their home for 2,000 years.
Those who think Middle Eastern cuisine is all falafel and hummus will delight in the exotic tastes and smells of the Syrian kitchen. But what distinguishes the foods of Syria from other Middle Eastern cuisine?
"Syrian cuisine has a strong flavor," Abadi explained, "but as compared to, say, Indian, we don't use a lot of different spices. We use mainly cinnamon and allspice in tandem together and lots of cumin. And whereas Moroccans, Algerians and Tunisians use couscous, we use bulgur wheat. We love rice, too, but bulgur wheat is our favorite grain."
Although rice was plentiful in Persia, Abadi noted, it was brought into Syria later through the trade routes. Originally reserved for the upper classes, the traditional riz (basic Syrian rice) is now considered a staple on the Syrian table. "Basic it is; plain it is not," Abadi writes.
Onions are first sautéed in oil and then combined with soaked and drained long-grain white rice, the mixture boiled and topped with toasted pine nuts. The favorite part of the rice is the prized a'hata, the brown crust scraped from the bottom of the pot, achieved by slowly cooking (and watching) the rice for 50-60 minutes over low heat.
Whereas Moroccans use dates, Syrians prefer mish mosh (dried apricots) in a variety of dishes, from Meh'shi Sfeehah b'Dja'jeh (Stuffed Baby Eggplant with Roasted Chicken) to the colorful and refreshing Mish Mosh m'Fis'dok (Cold Rose Water Syrup With Apricots and Pistachios).
"Many recipes call for rose water or orange water, and that separates us from other Mediterraneans, like the Greeks, who use honey," Abadi continued. "But I think probably our use of tamarind most distinguishes Syrian cuisine from others in the Middle East."
The rich tamarind sauce called ooh, a staple in the Syrian kitchen, is made from the pods of the tamarind tree. It is dark in color and lends a unique tart-sweet flavor to such dishes as Dja'jeh Mish Mosh (Sweet-and-Tart Chicken With Apricots) and Meh'shi Kusa (Stuffed Squash With Sweet-and-Sour Tomato Sauce). Presentation is key to the Syrian table.
"We're definitely concerned with how the table looks and that all the food is presented colorfully," she said. "What's nice is to have many little tastings, not just have one thing, and we like to have plenty. There will usually be several main dishes, on the average at least three or four, with a rice and a vegetable stuffed dish and maybe a noodle dish. The maazeh [appetizers] are colorful and done on little plates with lots of different shapes and sizes."
Most Syrian dishes, Abadi said, are easy to prepare.
"It's peasant food, a home-cooking thing. The dishes are long cooking, but, except perhaps for the pastries, which require more time and skill, they are not that difficult to do."
Case in point, Dja'jeh b'Ah'sal (Chicken With Prunes and Honey), a perfect choice for Rosh Hashanah.
"We use prunes, as well as apricots and dates, not only for their sweetness," Abadi notes, "but because they are round, they represent the cycle of life."
Tired of the same old honey cake? Try the more exotic Ka'ikeh b'Ah'sal (Honey Cake With Sesame Glaze), rich with tahini and sesame seeds, which, Abadi tells us, are used on Rosh Hashanah along with poppy seeds to represent an abundance of good deeds.
Dja'jeh b'Ah'sal (Chicken With Prunes and Honey Sauce)
2 cups pitted prunes, soaked in 1 cup cold water for 15 minutes
1/4 cup honey
1 teaspoon ground cinnamon
5 to 5 1/2 pounds chicken pieces (white and dark meat), skinned
1/4 cup olive oil
1 cup finely chopped yellow onions
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Three 3-inch cinnamon sticks
2 cups cold water
1 cup blanched whole almonds, toasted in a dry skillet over medium heat until golden
Prepare the sauce. Place the prunes and soaking water in a small saucepan. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 10 minutes. Add the honey and cinnamon. Mix well and simmer until the prunes absorb some water and soften (they should be soft yet retain most of their shape), about five more minutes. Remove from the heat and set aside.
Prepare the chicken. Rinse the chicken under cold running water and pat dry with paper towels. Place on a plate.
Heat the oil in a large skillet over medium-high heat and cook the onions, stirring, until golden and soft, three to four minutes. Add the chicken pieces and brown, cooking for two to three minutes on each side. Add the salt, pepper, cinnamon sticks and water, stir well, and bring to a slow boil over medium-high heat. Pour the sauce over the chicken. Reduce the heat to medium-low and simmer, covered, for one hour.
Uncover the skillet and cook until some of the excess liquid cooks off and the sauce has thickened to a gravy-like texture, an additional 20-30 minutes.
Serve on large platter, garnished with toasted almonds.
Ka'ikeh b'Ah'sal (Honey Cake With Sesame Glaze)
4 large eggs, lightly beaten
1/3 cup tahini (sesame paste)
2/3 cup honey
1 tablespoon pure vanilla extract
2 cups unbleached all-purpose flour
1 teaspoon baking powder
2/3 cup honey
1 tablespoon tahini
2 tablespoons sesame seeds
Preheat the oven to 350 F.
Prepare the cake. Combine the beaten eggs, tahini, honey and vanilla in a large bowl until smooth.
In a medium-size bowl, combine the flour and baking powder. Add to the wet mixture and mix well.
Pour the batter into a greased 9-by-13-inch baking pan or 9-inch Springform pan and bake until a toothpick or knife inserted into the center comes out clean, 25-35 minutes.
When the cake is ready, remove from the oven and allow to cool for about 45 minutes. With a knife, loosen the edges of the cake. Place a large plate on top of the cake pan and flip the pan upside down.
Prepare the glaze. Combine the honey and tahini in a small saucepan and cook over low heat until blended to a smooth consistency, four to five minutes. Add the sesame seeds and mix well.
Remove from the heat and immediately pour the hot glaze over the top of the cake, allowing the glaze to soak in. Let cool for 30 minutes.
Cut into diamond shapes about two inches long and 1-inch wide and serve at room temperature. Do not refrigerate.