Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

  • List Price: $22.00
  • Save: $8.00 (36%)
FREE Shipping on orders with at least $25 of books.
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Fit and Fabulous in 15 Mi... has been added to your Cart
FREE Shipping on orders over $25.
Condition: Used: Good
Comment: The cover shows minor signs of wear. CD is not included. Guranteed Delivery Direct From Amazon Warehousing!
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Fit and Fabulous in 15 Minutes Paperback – December 26, 2006

4.2 out of 5 stars 335 customer reviews

See all 3 formats and editions Hide other formats and editions
New from Used from
"Please retry"
"Please retry"
$8.38 $3.64

The Numberlys Fall Reading
$14.00 FREE Shipping on orders with at least $25 of books. In Stock. Ships from and sold by Amazon.com. Gift-wrap available.
click to open popover

Frequently Bought Together

  • Fit and Fabulous in 15 Minutes
  • +
  • T-Tapp Basic Workout Plus
  • +
  • Step Away the Inches - Walking Workout by T-Tapp DVD
Total price: $76.90
Buy the selected items together

Editorial Reviews

Amazon.com Review

Less is more, even in excercise! In her new book Fit and Fabulous in 15 Minutes, Teresa Tapp reveals her signature T-Tapp Workout, and teaches you how to "use your body as a machine so you can lose inches quick, build bone density, and condition your heart, all with only 8 repetitions and no equipment." Watch our exclusive video with Teresa, featuring a quick demonstration that you can do at your desk!
Exclusive Video from Teresa Tapp

Watch the video

--This text refers to an out of print or unavailable edition of this title.


The word is out on T-Tapp!

“I lost seven sizes in six months with T-Tapp, and I never–even for a fraction of a second–believed that this would work for me! If I can do it, anyone can.”
–Carol Severson, Illinois

“For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level.”
–Emily Richter, California

“After sixty days, I’d lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller–probably because my posture had improved.”
–Robert Mecham, Utah

“I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it’s easy to maintain a size 6 with just two workouts a week.”
–Margie Weiss, Florida

“I started out wearing a size 14 and now I’m fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!”
–Bekki Johnson, Colorado

“I have type 2 diabetes, but since I started T-Tapping, I’ve had perfectly normal blood sugar levels. I’ve also lost twenty-five pounds and over twenty inches!”
–Aimee Dubuisson, Texas

From the Hardcover edition.

New York Times best sellers
Browse the New York Times best sellers in popular categories like Fiction, Nonfiction, Picture Books and more. See more

Product Details

  • Paperback: 288 pages
  • Publisher: Ballantine Books; Pap/DVD Re edition (December 26, 2006)
  • Language: English
  • ISBN-10: 0345484045
  • ISBN-13: 978-0345484048
  • Product Dimensions: 7.5 x 0.7 x 9.2 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (335 customer reviews)
  • Amazon Best Sellers Rank: #51,915 in Books (See Top 100 in Books)

Related Media

Customer Reviews

Top Customer Reviews

on July 28, 2006
Format: Hardcover
44 comments| 352 people found this helpful. Was this review helpful to you?YesNoReport abuse
on May 2, 2006
Format: Hardcover|Verified Purchase
44 comments| 192 people found this helpful. Was this review helpful to you?YesNoReport abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Fit and Fabulous in 15 Minutes
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Fit and Fabulous in 15 Minutes