- Paperback: 204 pages
- Publisher: BalboaPress (August 25, 2014)
- Language: English
- ISBN-10: 1452519374
- ISBN-13: 978-1452519371
- Product Dimensions: 6 x 0.5 x 9 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 11 customer reviews
- Amazon Best Sellers Rank: #718,028 in Books (See Top 100 in Books)
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Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life Paperback – August 25, 2014
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Top customer reviews
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The book is well organized and has interesting interviews with both women and men who have adopted the author's approach to preparing for a significant relationship. In addition to the advice on fitness, which is the author's specialty, there are suggestions on other lifestyle changes and techniques designed to make you feel right about yourself and prepare to find and promote a fulfilling relationship. I should add that the last chapters are an excellent summary of the material with action items for implementation.
The author not only gives a lot of seminars and trainings, but appears to attend others quite a bit. She has a distinct "New Age" approach to life and self-construction. To me it was a bit annoying, but there were still some great suggestions. For instance, I believe in the benefit of counting your blessings daily, and I loved her suggestion of keeping a "gratitude journal" recounting the things you are grateful for each day. I've tried it and it really seems to have a great effect on attitude and openness.
On the other hand, I don't think "wearing sexy lingerie" will do much for my self-image, although I can understand it for women. Although men are discussed and can benefit from some of the advice the book has an overall feel of a bunch of women discussing life improvement. Men might enjoy "overhearing" the discussion, but probably don't relate to it very well.
Fit 2 Love is an easy reading book with alot of good detailed tips on how to organize every aspect of your life!
Have and will continue to recommend to all!