- Hardcover: 320 pages
- Publisher: Gallery Books; 1 edition (December 4, 2018)
- Language: English
- ISBN-10: 1501178725
- ISBN-13: 978-1501178726
- Product Dimensions: 7.4 x 1.1 x 9.1 inches
- Shipping Weight: 2 pounds (View shipping rates and policies)
- Average Customer Review: 188 customer reviews
- Amazon Best Sellers Rank: #3,706 in Books (See Top 100 in Books)
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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women―Always #HealthyAF, Never Boring Hardcover – December 4, 2018
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“Curry, creator of the FitMenCook app, laces his hardcover debut with hashtags, Instagram-worthy photos, and listicles on topics like the five most common pitfalls of dieting… There are motivational pep talks, confessional tales of coping with depression, and hard earned bits of wisdom (“You simply cannot outtrain a poor diet”). Curry’s meal plans are full of sturdy and flavorful ingredients and recipes… Curry’s mission speaks volumes to readers in need of a workable diet to accompany their fitness plan.”
"[Curry] offers tips on how to meal-plan and gives you the motivation to get healthy, and it’s all written and laid out in a super digestible format. Most importantly, you’re going to want to make these recipes: sweet potato and chickpea abundance bowl, quick orange chicken, and low-carb shepherd’s pie will likely be new additions to your dinner rotation.”
About the Author
Kevin Curry inspires millions of men and women to eat healthy and stay fit with FitMenCook, his popular website, app, and YouTube channel. The FitMenCook app was named an “App Store Best of 2015” and today remains one of the Top 3 Food & Drink apps in the US and UK. Curry is also a contributor for several syndicates including the Today show, Live with Kelly and Ryan, Men’s Health, Bodybuilding.com, and Train magazine. He holds a master’s degree from Harvard and has brand partnerships with the American Heart Association, Kohl’s, Kroger, Reebok, Vitamix, and Nordic Track. He is the author of Fit Men Cook.
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188 customer reviews
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Oh yes, and the photos are beautiful!
Here's what I like:
- Great photos (of course);
- all the macros for the recipes are listed and easy to read/understand;
- recipes are simple, easy to follow, and won't take 40 minutes of prep to do;
- his philosophy of colorful, flavorful, healthy food definitely shines through;
- the introductory chapter is not overwhelming and is really great for someone just starting to learn to cook healthier for themselves; and,
- he thoughtfully takes into account many different eating preferences/needs and marks all of his recipes accordingly.
I'm really happy this book is finally out and have shared it with all of my coworkers. I was able to flip through the book and show them recipes I had made of his before (Jambalaya, Shepherd's Pie, Lasagna) and have adapted for my own needs. They were all very impressed as well.
The only real negative is really that you can't hear his cheesy "dad jokes" and the subsequent crack up with the printed book, but then there's always the YouTube channel for that... :) And maybe future prints could include a spiral bound, to make it easier to have in the kitchen while cooking?
Great purchase and highly recommended as a gift for people that think eating healthy is hard and unappetizing.
As soon as I heard about this book I immediately preordered it because I knew that Kevin wouldn’t let me down and would produce something spectacular as always. This is a beautifully created hardback book with gorgeous full-color photography that you can be proud to set out on your coffee table; and not tucked away inside a kitchen cabinet never to be seen. This book details Kevin’s journey and how he developed his approach to achieving his health and wellness goals. He helps you, the reader, to apply his hard-earned knowledge to your life and benefit from his experience.
I really enjoyed how the book has a very conversational tone and you feel that Kevin is in the room speaking directly to you. His personality and infectious positivity has (and will continue to do so) taken him far. The recipes themselves are also achievable, in that you don’t have to have a culinary background in order to prepare them. Just a few simple kitchen tools and willingness to try something new that will ultimately improve your life.
So, I can definitely recommend that you pick up a copy of this book. It is packed with so many delicious recipes you can’t wait to start getting busy in the kitchen right away. Eating healthy has never tasted to good! Thanks Kevin, keep up the great work!