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- FitDeck bodyweight is our original and most popular deck of exercise playing cards
- Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises
- Exercises call for basic body movements and require no equipment
- Perfect 'foundation' deck for regular users and all exercise programs- 56 casino-quality playing cards with exercises pictured and described on the card faces
- Unique deck of Exercise Playing Cards
- FitDecks are available in 56-card and 26-card Booster decks
- FitDecks to create an even more challenging routine
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Top Customer Reviews
My wife and I frequently work out together and use a combination of the FitDeck Body Weight cards augmented with a variety of Booster packs. They allow for varying fitness levels and can be scaled up or down depending on how motivated we are. It's a great way to stay in shape together.
I also travel frequently and they've proven both compact and durable. Another reviewer mentioned the small text and I concur that the specific exercise directions contained on the cards is challenging on older eyes, especially while active. Nevertheless, a few extra moments focusing on the directions which are both few and simple result in rare references to them during subsequent work-outs. I highly recommend FitDeck.
I use the bodyweight deck plus the rubber resistance pack and mix them according to what I want to do in the next workout.
There is also a useful card with stretches for both upper and lower body. This is very useful as I end each workout with stretching the muscles I just worked. There's also a card for a short breather --- let's you grab some water. There should be a few more of those in the deck when you do intervals. But I don't really need a card to tell me. I appreciate the fact that each cards gives excellent descriptions of the exercise and good instructions. It also indicates how many reps you should do --- according to your fitness level.
Now, let the record show that the Fitdeck says it's for people up to age fifty five. I ask you, does life end at fifty five? I think not. I'm a few moons older than that and I can do the military pak and the Navy Seals pak. So, dah. If you want to do it granny, get going. Ain't no one going to tell me I can't do anything just because I am over fifty five.
That said, there is a pack for seniors. When I'm a senior, I'll review them. Until then, I highly recommend this great product.
- Susanna K. Hutcheson
As for the content, those starting out with exercise will definitely benefit.
There is good instruction and the illustrations are rather clear.
The downside is for the regular, more advanced exerciser. I felt that there were bodyweight exercises that could have been included but were left out. There also seemed to be small variations on some exercises, such as pushups, that overall i find redundant. Some body exercises seemed to be included to just give the user a rest such as arm rotations. Cards like these I just removed.
If you go to the FitDeck website, there are suggestions on how to make these decks even more difficult and i enjoy the bit of flogging that these suggestions impart.
I would only suggest that the makers get rid of the skip next card in the deck and insert more double or repeat cards.
For the buyer, i also got the kettlebell and dumbell cards. For those without a kettlebell, you really dont need one except for a few moves such as the swing and catch. I mix all 3 decks together and work myself through all 3 for a good workout.
If you think you cant get in shape with out using weights think again. Im a cop and did a tour of San Quentin State Prison about a year ago. They have no weights and each prisoner is jacked doing only body weight exercises.
Most Recent Customer Reviews
I haven't used these cards yet, but they look great. I tend to get bored doing the same thing over and over again, and these cards give a variety of exercises to do and they are... Read morePublished 6 days ago by Amazon Customer
I have wanted these for a while. There are multiple cards for each section of the body. Each one has suggestions for a beginner/intermediate/advanced reps and times, accompanied... Read morePublished 7 days ago by Saved By Grace
These cards cause me to vary my exercise routine. Buy them all & mix them together for a new workout every day!Published 23 days ago by Marie S.
Was a gift for my husband for fathers day he found it days earlier and instantly started using itPublished 1 month ago by Amazon Customer
Love these. They're exactly what I expected; good , solid exercises, easy to read and good visualsPublished 1 month ago by L. Richardson
I really enjoy this product! I don't always feel like going to the gym and these cards are a great alternative to get a good workout in with no equipment needed. Read morePublished 2 months ago by Kelly
Great item to mix-up your workout and have fun with picking from the deck without looking to see what's coming up next. Read morePublished 2 months ago by D. WILLIAMS