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The FitKim Lifestyle: Food & Fitness to Get YOU Fit! Paperback – July 26, 2012
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About the Author
Kimberly Coventry, MS, CNC, CPT, is the creator of FitKim, a nutrition and fitness blog that teaches people how easy it is to be healthy. She has completed her Master’s Degree in Holistic Nutrition, become a Certified Nutritional Consultant & ACE Personal Trainer, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over ten years, and has developed a passion for combining nutrition and fitness. Kimberly is the author of The FitKim Lifestyle: Food & Fitness to Get YOU Fit! She has been featured on CBS Minnesota, Yahoo!, YouTube, Houston Woman Magazine, O’Fallon Nutrition Radio and has reached Expert Author status on Ezine Articles. Her upcoming goals are to publish a Cookbook and complete her PhD. Kimberly resides in Austin, Texas with her husband, Scott, who is her official taste-tester. He continues to give her five stars for her recipes. She can be contacted at Kim@FitKim.com for freelance and consulting inquiries.
Top customer reviews
I LOVE the recipes. That has always been the hardest part for me, and the fact that she put those in there with everything else has been so helpful.
It really is a one stop shop to get the information you need to be healthy, lose weight and get fit!
For those (like me) who have the will but not the knowledge, if you contact her, she will work with you to create workout routines and meal plans!
I would recommend this to all my friends but specially those who have again and again tried to diet or join a gym with huge expectations only to quit after a month, feel your confidence go down the drain and wonder why "you" can't do it.