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Fitlosophy Fitbook: Fitness Planner and Food Journal

4.0 out of 5 stars 290 customer reviews
| 8 answered questions

Price: $22.95 & FREE Shipping on orders over $35. Details
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Black Single (12-Week)
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  • 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
  • Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
  • Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
  • 5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
  • Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
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$22.95 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

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From the manufacturer

inspiration gratitude kids fitness log
fitbook: 12-week fitness journal fitbook lite: 6-week weight loss journal goal getter: 16 week guided fitspiration journal fitbook mama2b: pregnancy journal fitbook junior: goal-setting journal
perfect for: advanced goal-getter slim down kickstart fitness-inspired gratitude expecting moms kids + parents
daily exercise + food log
weekly goal-based format to plan + reward
inspiration, quotes + healthy tips
before/after stats + measurements
pen + storage sleeve in back
goal-setting app
integrates with fitness tracker
digital perks included goal-setting app kickstart e-book downloads
level of guidance provided flexible/open format step-by-step guide flexible/open format flexible/open format step-by-step guide

Product description

fitbook is the personalized, flexible, and functional line of fitness and nutrition journals that helps users achieve weight loss and fitness goals. Using fitbook, you will establish a game plan by setting 12-week goals and then breaking them down into smaller, weekly goals. Each week you’ll plan not only workouts, but also rewards to help motivate you to make the time to work toward goals. Workouts and food intake are recorded daily to track progress, and at the end of each week you'll reflect on goals, log accomplishments, and get rewarded. fitbook is structured enough to help users reach individual goals but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training) or nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH). fitbook comes in a single, 12-week journal or a 4-pack of journals to help you stay on track for 12 months. At 5.5 inches square, fitbook is small in size but large in utility. It has an elastic strap to mark your place, a handy slot in the back, and a pint-size pen. fitbook features a durable coil binding and sweat-proof covers so it is durable enough to be thrown into, and toted around in, your gym bag.


Product details

  • Shipping Information: View shipping rates and policies
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B017EEEMIA
  • Item model number: FTBK-BLK-001-Parent
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (290 customer reviews)
  • Amazon Best Sellers Rank: #4,488 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

Top Customer Reviews

on February 21, 2015
Style Name: Black Single (12-Week)|Verified Purchase
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on February 15, 2017
Style Name: Black Single (12-Week)|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
Style Name: Black Single (12-Week)
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on February 23, 2017
Style Name: Black Single (12-Week)|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse

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