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Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise

4.2 out of 5 stars 338 customer reviews
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Amazon's Choice for "fitness journal"

List Price: $25.99
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Black Single (12-Week)
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  • 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
  • Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
  • Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
  • 5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
  • Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.

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Frequently bought together

  • Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise
  • +
  • MyLifeUNIT Fineliner Color Pen Set, 0.4mm Colored Fine Liner Sketch Drawing Pen, Pack of 10 Assorted Colors
  • +
  • Fitlosophy Fitdesk 365-Day Perpetual Calendar for Daily Fitness Inspiration
Total price: $43.93
Buy the selected items together


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From the manufacturer

inspiration gratitude kids fitness log
fitbook: 12-week fitness journal fitbook lite: 6-week weight loss journal goal getter: 16 week guided fitspiration journal fitbook mama2b: pregnancy journal fitbook junior: goal-setting journal
perfect for: advanced goal-getter slim down kickstart fitness-inspired gratitude expecting moms kids + parents
daily exercise + food log
weekly goal-based format to plan + reward
inspiration, quotes + healthy tips
before/after stats + measurements
pen + storage sleeve in back
goal-setting app
integrates with fitness tracker
digital perks included goal-setting app kickstart e-book downloads
level of guidance provided flexible/open format step-by-step guide flexible/open format flexible/open format step-by-step guide

Product description

fitbook is the personalized, flexible, and functional line of fitness and nutrition journals that helps users achieve weight loss and fitness goals. Using fitbook, you will establish a game plan by setting 12-week goals and then breaking them down into smaller, weekly goals. Each week you’ll plan not only workouts, but also rewards to help motivate you to make the time to work toward goals. Workouts and food intake are recorded daily to track progress, and at the end of each week you'll reflect on goals, log accomplishments, and get rewarded. fitbook is structured enough to help users reach individual goals but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training) or nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH). fitbook comes in a single, 12-week journal or a 4-pack of journals to help you stay on track for 12 months. At 5.5 inches square, fitbook is small in size but large in utility. It has an elastic strap to mark your place, a handy slot in the back, and a pint-size pen. fitbook features a durable coil binding and sweat-proof covers so it is durable enough to be thrown into, and toted around in, your gym bag.


Product details

Style Name: Black Single (12-Week)
  • Product Dimensions: 5.5 x 5.5 x 1 inches ; 11 ounces
  • Shipping Weight: 10.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • ASIN: B0050IW3U2
  • Item model number: FTBK-BLK-001
  • Average Customer Review: 4.2 out of 5 stars 338 customer reviews
  • Amazon Best Sellers Rank: #5,687 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

Rated by customers interested in
Fitness
4.1 out of 5 stars
4.1 out of 5 stars
Weightlifting
3.9 out of 5 stars
3.9 out of 5 stars
Crossfit
3.8 out of 5 stars
3.8 out of 5 stars

Top customer reviews

February 21, 2015
Style Name: Black Single (12-Week)|Verified Purchase
18 people found this helpful
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February 15, 2017
Style Name: Black Single (12-Week)|Verified Purchase
9 people found this helpful
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September 28, 2017
Style Name: Black Single (12-Week)|Verified Purchase
3 people found this helpful
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September 3, 2017
Style Name: Black Single (12-Week)|Verified Purchase
2 people found this helpful
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February 25, 2017
Style Name: Black Single (12-Week)|Verified Purchase
4 people found this helpful
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June 8, 2016
Style Name: Black Single (12-Week)|Verified Purchase
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57 people found this helpful
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September 23, 2016
Style Name: White Single (12-Week)|Verified Purchase
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January 21, 2018
Style Name: Black Single (12-Week)|Verified Purchase
2 people found this helpful
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