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Fitness on the Go Paperback – July 16, 2012

4.3 out of 5 stars 4 customer reviews

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$16.50 FREE Shipping on orders with at least $25 of books. Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.
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Product Details

  • Paperback: 288 pages
  • Publisher: Random House, India (July 16, 2012)
  • Language: English
  • ISBN-10: 8184001932
  • ISBN-13: 978-8184001938
  • Product Dimensions: 7.8 x 5.1 x 0.9 inches
  • Shipping Weight: 8.5 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #5,220,152 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
This book is really worth more than the money you pay if you are serious about fitness, this is the only Indian good book I could find about fitness.
Not tried yoga as I would prefer going to yoga classes or better to learn under Yoga Guru for some time & then practice at home with the help of video cd'so.
Before buying this book I was going for brisk walk but now I am able to jog bare foot. I would request Mr.Abhishek Sharma to translate this book into as many Indian languages so that this can benefit our youth.
I would like to thank Abhishek Sharma for enhancing my fitness confidence.
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Format: Kindle Edition Verified Purchase
I have benefitted tremendously from following the fitness advice given in this book - I started with a paperback and now have the kindle edition which makes it portable wherever I go.
This book has very simple and easy to follow instructions - the stretching exercises have become part of my routine. I am getting into Yoga now.
If you have 20-25 minutes everyday to spend on fitness, this is definitely the go-to book. If you have more time, then there are enough exercise to keep you engaged as well.
I like some of the habits recommended - like drinking water on waking up which cleanses your system - and I am making them part of my daily routine.
Kudos to Abhishek Sharma for this fantastic book !
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Format: Kindle Edition Verified Purchase
brilliant book, completed 3 chapters so far. Defined fitness in a simple understandable manner. do's n don't s are very useful. I'm trying to follow most of them.
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Format: Kindle Edition Verified Purchase
I like this book. It is simple enough. The drawings are good, as is the advice. There is nothing that is new for me in the book. Many of the exercises have been taken from yoga.

It may be good for someone who has never exercised in his life. However, i would have preferred something that was a little more in-depth than a smattering of advice, and exercises
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