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Fitness Independence: Escape the Dogma and Be Fit Your Way (The Red Delta Project Book 1) by [Schifferle, Matt]
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Fitness Independence: Escape the Dogma and Be Fit Your Way (The Red Delta Project Book 1) Kindle Edition

4.6 out of 5 stars 32 customer reviews

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Length: 165 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

About the Author

Matt Schifferle is the leading expert in flexible fitness and lifestyle integration. While growing up in Vermont, he fought a daily tug of war between the habits that kept him in shape and the natural changes of life. Soon after graduating from college he discovered that strict adherence to most diet and exercise dogmas was unnecessary and counterproductive. Since then, he's been researching and teaching others how to get in shape on their own terms by following timeless principles. Matt currently lives in Colorado where he enjoys mountain sports, calisthenics, and sushi.

Product details

  • File Size: 4044 KB
  • Print Length: 165 pages
  • Page Numbers Source ISBN: 1535004223
  • Simultaneous Device Usage: Unlimited
  • Publisher: Red Delta Project LLC; 1 edition (June 17, 2016)
  • Publication Date: June 17, 2016
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B01H9FYPWC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #27,147 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on October 12, 2016
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on October 4, 2016
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