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SOLIGT Food & Fitness Journal Planner (4 Months) with Wellness Calorie Counter for Meals, Workout, Weight Loss and Diet Tracking, A5 Size

4.4 out of 5 stars 503 ratings

$16.99
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& FREE Returns
Return this item for free
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Material Faux Leather
Cover Material Faux Leather
Format Day to Day Calendar
Brand SOLIGT

About this item

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  • Four Months Fitness - Set a goal weight, a workout target, or any other wellness aspirations and challenge yourself over a quarter year with four months of day-to-day log pages. Each day as you mark a new day off, it gives the perfect motivation to keep it going.
  • Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake.
  • End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods.
  • Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time.
  • Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts. PU leather cover and closure band make it more durable.

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  • SOLIGT Food & Fitness Journal Planner (4 Months) with Wellness Calorie Counter for Meals, Workout, Weight Loss and Diet Track
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Product Description

Food Journal
food journal
food journal

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Customer Questions & Answers

Customer reviews

4.4 out of 5 stars
4.4 out of 5
503 global ratings

Top reviews from the United States

Reviewed in the United States on September 26, 2020
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20 people found this helpful
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Reviewed in the United States on September 30, 2020
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5.0 out of 5 stars Proofread
By Patricia Shazer/Virginia Commonwealth University on September 30, 2020
Some did not proofread very well they spelled waist incorrectly.
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20 people found this helpful
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Reviewed in the United States on September 12, 2021
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4 people found this helpful
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Reviewed in the United States on October 5, 2020
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13 people found this helpful
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Reviewed in the United States on October 2, 2020
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5.0 out of 5 stars Great tracker
By Arabella on October 2, 2020
This is simple notebook to track your meals djring the day. It has a space for breakfast, lunch, dinner and snacks. It also has a small space to write your exercises. Overall is not bad, not fancy and cute, but it does the job. The bright color makes it easy to find. I looked at other trackers before i got this one, but before I spend my hard money on one of the other trackers, i rather learn the habit of writing mh day to day with this one, and then later transfer to a more fancy notebook.
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4 people found this helpful
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Reviewed in the United States on June 12, 2021
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One person found this helpful
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Reviewed in the United States on January 8, 2022
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Reviewed in the United States on October 6, 2021
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