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Mind Fitness Workout- Program the Mind for Weight Loss as you Exercise: Walking Workout!

DVD

3.8 out of 5 stars 13 customer reviews

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(Mar 01, 2008)
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$14.95 & FREE Shipping on orders over $25. Details Only 2 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Editorial Reviews

Product Description

Mind Fitness Workout is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuasion you will reinforce the positive behaviors you need to lose weight and inches automatically! Sample suggestions in the music: I will lose weight - I will drink plenty of water - I will eat less fat - I will eat less sugar- I will lose inches. The DVD includes: Three 12-minute Walking Workouts, each with various exercises and different levels of intensity (the first level for beginners). And one 30-minute Walking Workout that combines all three. Subliminal suggestions in the music in all four Walking Workouts, as well as an option to play all the workouts without the suggestions in the music. Directions for performing a Mind Fitness Workout. How and why Subliminal Persuasion works. Plus a bonus of nine minutes of music with positive weight-loss suggestions for your Sub-Mind. Just relax and listen to the soothing music when you are not exercising and still receive the benefits of Subliminal Persuasion. No equipment is needed for a Mind Fitness Workout, and it can be used in conjunction with any exercise program or diet.

About the Actor

Shaun W. McGeahy is a Master Trainer for 24 Hour Fitness and presents workshops throughout the USA and internationally to train Master Instructors. He teaches many fitness formats which include strength, dance, yoga, Pilates, step, cardio, core and aqua classes. Shaun is certified by ACE, AFAA, AFAA Step, NASM, AEA and has received the prestigious "Instructor of the Year" award presented by 24 Hour Fitness.


Special features

None.

Product details

  • Actors: Shaun
  • Directors: steve murray
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: body and mind productions inc
  • DVD Release Date: March 1, 2008
  • Run Time: 120 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (13 customer reviews)
  • ASIN: B000W665U6
  • Amazon Best Sellers Rank: #260,498 in Movies & TV (See Top 100 in Movies & TV)
  • If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

Top customer reviews

VINE VOICEon February 8, 2014
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on May 9, 2008
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on March 21, 2009
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on December 25, 2016
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on October 7, 2015
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on March 1, 2015
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on March 20, 2008
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0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 20, 2008
Format: DVD
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse

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