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Fitness during pregnancy

5.0 out of 5 stars 1 customer review

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Fitness during pregnancy

Exercises and breathing techniques for pregnancy and preparation for birth.


Fitness during pregnancy is important. it relieves and alleviates discomforts during the physical change. Proper exercises prepare you for the birth and improve your daily well being. The increased oxygen in your body has a positive effect on your baby s development. This fitness program helps to ease your mood swings and will strengthen your back and pelvic floor. Your former figure will return faster after giving birth. You can choose between a short, medium or long exercise program or set your own schedule from the menu.


Product Details

  • Actors: Darya Blyzniyuk
  • Directors: Timm Hogerzeil
  • Format: Multiple Formats, Anamorphic, Dolby, NTSC, Widescreen
  • Language: English, French
  • Region: All Regions
  • Number of discs: 1
  • Studio: Lichtung Media
  • DVD Release Date: September 27, 2013
  • Run Time: 119 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B00EQ1L1P2
  • Amazon Best Sellers Rank: #454,432 in Movies & TV (See Top 100 in Movies & TV)

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Format: DVD
straight forward exercises to keep you fit during pregnancy. There are a couple of different workouts … short, medium and long ones that you can do in your living room. Cool DVD … ))
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