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The Five Paths to Happiness: The Keys to Living a Happy Life According to Your Personality Paperback – September 21, 2016
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About the Author
Javier Ramon Brito holds an LL.M. degree and writes about metaphysics and holistic healing subjects. He is also an intuitive composer and recording musician who has produced several albums of healing music. If you wish to write to him or enjoy listening to his healing music online, visit http: //www.musicbrito.com. If you wish to read his holistic healing articles or discover his sound healing tools visit http: //www.personal-growth-can-be-fun.c
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Top Customer Reviews
After reading, I found out that I am an air type and that communication is very important to me. I am happiest being able to share my thoughts and opinions with people. I also learned that my moods are frequently impacted by scent and that I enjoy being outside to walk and enjoy my environment – which are both totally true. I found it absolutely amazing that air types are often prone to nervousness and stress (YES!) and related illnesses like IBS, arthritis, and dry skin. For my diet, it says I should avoid yeast (YES!), cold salads, and coffee (YIKES). Hot teas like chamomile and ginger are best as are foods like soups and oats.
There was so much more information about my personality type and what makes me happy that I couldn’t possibly cover it all. The book addresses the paths that each personality type can take to maintain happiness including things like diet, job, thoughts, priorities, etc. If you’re in search of an eye-opening look at what really makes you happy, I highly recommend you read this book.
The Five Paths to Happiness: The Keys to Living a Happy Life According to Your PersonalityUnlike other self-help books which usually put forward a single universal solution, this one presents five ways, adding a layer of complexity to the approach. The author combines different disciplines and thought systems based on a common denominator (the number five) to outline his personal system. From psychology he takes the character structures, the five elements that govern everything (ether, air, fire, water, earth) from Eastern philosophy, also studying the interaction of these elements with the human body from the perspective of traditional Chinese medicine.
The five paths to happiness are outlined for each of the five types of people identified by the author: Ether, Air, Fire, Water and Earth. There is a chapter dedicated to each of them presenting a basic description of their personality, also touching on their strengths and weaknesses, pinpointing ideal career paths, warning against challenges and offering solutions for them. As a bonus, Brito also specifies an appropriate diet, mentioning the foods that benefit and the ones that might bring harm to a certain type.
All in all, if you enjoy reading self-help books, The Five Paths to Happiness by Javier Ramon Brito will not disappoint you. It is easy to read and you can casually finish it in one sitting. Although the number of pages is not many, there are quite a few ideas brought up, inviting the reader to reflect and also conduct some additional research.
Truly well written, engaging read that will amaze you and provide a wealth of knowledge that can only benefit your life! Mmm! Love it! I know you will too.