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Flat Abs Pilates

DVD

4.2 out of 5 stars 78 customer reviews

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DVD
(Mar 01, 2011)
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1
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Frequently bought together

  • Flat Abs Pilates
  • +
  • Lower Body Pilates
  • +
  • Mari Winsor: Pilates
Total price: $45.21
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Editorial Reviews

SCULPT A LEAN, FIRM CORE!
Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.

Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout

BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes


Special features

None.

Product details

  • Actors: Mari Winsor
  • Directors: Michael Badertscher
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: March 1, 2011
  • Run Time: 50 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (78 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • ASIN: B0047HXMPC
  • Amazon Best Sellers Rank: #49,399 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

Top customer reviews

on April 7, 2012
Format: DVD|Verified Purchase
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on August 4, 2016
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on February 4, 2012
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on March 7, 2017
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on April 15, 2014
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on April 21, 2016
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on September 26, 2016
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on November 7, 2014
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