Buy New
$11.99
Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock.
Flat Abs Pilates has been added to your Cart
Have one to sell? Sell on Amazon

Flat Abs Pilates

DVD

4.1 out of 5 stars 79 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Mar 01, 2011)
1
$11.99
$7.50 $1.44
DVD
$27.58
DVD
$27.58

Frequently bought together

  • Flat Abs Pilates
  • +
  • Mari Winsor's Lower Body Pilates
  • +
  • Mari Winsor: Cardio Pilates
Total price: $41.63
Buy the selected items together

Editorial Reviews

SCULPT A LEAN, FIRM CORE!
Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.

Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout

BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes


Special features

None.

Product details

  • Actors: Mari Winsor
  • Directors: Michael Badertscher
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: March 1, 2011
  • Run Time: 50 minutes
  • Average Customer Review: 4.1 out of 5 stars 79 customer reviews
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B0047HXMPC
  • Amazon Best Sellers Rank: #18,337 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer Reviews

Read reviews that mention

Top customer reviews

August 4, 2016
Format: DVD|Verified Purchase
10 people found this helpful
|Comment|Report abuse
February 4, 2012
Format: DVD|Verified Purchase
51 people found this helpful
|Comment|Report abuse
April 7, 2012
Format: DVD|Verified Purchase
39 people found this helpful
|Comment|Report abuse
April 21, 2016
Format: DVD|Verified Purchase
3 people found this helpful
|Comment|Report abuse
January 16, 2017
Format: DVD|Verified Purchase
2 people found this helpful
|Comment|Report abuse
March 7, 2017
Format: DVD|Verified Purchase
2 people found this helpful
|Comment|Report abuse
November 7, 2014
Format: DVD|Verified Purchase
2 people found this helpful
|Comment|Report abuse
March 2, 2014
Format: DVD|Verified Purchase

Pages with related products. See and discover other items: flat abs, pilates video