Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.
To get the free app, enter your mobile phone number.
The Flat-Belly Kitchen: Superfoods For A Flat Stomach Paperback – December 2, 2013
See the Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.
Frequently Bought Together
Customers Who Bought This Item Also Bought
Top Customer Reviews
This is not a diet book. This is not a vegetarian book. The reader is not told to count calories or keep specific foods out of his or her diet in order to look slim. The policy of The Flat Belly Kitchen is quite the opposite: everything good in moderation, with the word “good” underlined. Twice.
Geary and Ebeling make a very convincing argument in pointing to artificial food as a main cause of flabby stomachs and bad health. While overeating is certainly an issue, many of us have discovered that even a seemingly balanced diet may lead to a less-than-desirable weight/body shape. The reason, according to the two authors, is fake or unneeded additives to food.
This book features exercise routines, yummy recipes, food buying tips, and a surprisingly thorough review of human food consumption in history. A great read!
In addition to this valuable knowledge, "Flat Belly Kitchen" is filled with over 100 pages of mouth watering recipes that appeal to many different diets and won't leave you craving for junk food. Whether you are a meat eater, vegan, vegetarian, gluten-free, or are realizing that you just need to improve your eating habits, this book has something to offer you.
After reading the first few pages I was HOOKED! It was a rainy day and my wife was gone for a few hours and I opted to read this book cover to cover over watching one of my TV shows.
It was the most direct, simplest and easiest to understand book on nutrition I have read and I particularly like the pleasant blend of information and recipes. Plus, it's less then 3 bucks, which is 1/5th of what I payed for each of the other confusing books in my library.
If you aren't sure about it, give it a shot... you'll end up EXTREMELY satisfied!
Most Recent Customer Reviews
Well written, easy to read, great advise. Tons of information, I have finished reading and now going back to re-read several sections.Published 1 month ago by Randy Hampton
Pay special attention to Chapter Nine the author accurately describes the effects of humans eating Soy products he goes into full detail of what happens when we eat this formerly... Read morePublished 3 months ago by Mike
I work at Amazon and saw it one day at work. Getting too big in the belly area, I am always looking for ways to improve. Read morePublished 3 months ago by Amazon Customer
was pretty fit before i got this book and still dropped 10 lbs the first month when i applied it. been feeling great ever since. highly recommended!Published 6 months ago by Alexander
I've never been overweight but have found what the author suggests to be extremely helpful for regaining a flat tummy! Read morePublished 6 months ago by Amazon Customer