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Flexible Steel Fundamentals

DVD


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DVD
(Aug 11, 2017)
1
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Frequently bought together

  • Flexible Steel Fundamentals
  • +
  • Flexible Steel: An Insider's Guide to Ultimate Flexibility
  • +
  • Kettlebell Simple & Sinister
Total price: $66.72
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Editorial Reviews

Jon Engum and his international team of flexibility experts will give you in-depth professional instruction on the most important Flexible Steel movements designed to release the “ parking brakes” from your body and breathe new life and mobility into your training with 4 easy-to-follow programs.

Jon will lead you through the "Standing Series" which will help prepare you for whatever the day throws at you.

Learn how to release yourself from your deskbound posture with the "Escape Program".

Short on time and need maximum results in a hurry? The "Flexible Steel Program Minimum" is for you.

Discover the keys to unlock you body with the "Counter-Stretches" program.

Several insider tips and details are revealed that will allow you to break through your current level of flexibility and mobility. Imagine the joy of owning fluid movement, flexibility and strength. Get your copy today and enjoy the results.

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


Product details

  • Format: PAL
  • Region: All Regions
  • Number of discs: 1
  • DVD Release Date: August 11, 2017
  • Run Time: 109 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: B074R93JWK
  • Amazon Best Sellers Rank: #56,093 in Movies & TV (See Top 100 in Movies & TV)
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