Transformer Table - Shop now

Food and Exercise Journal: 2014 Kick Ass. Repeat. (WOD Journal)

4.0 out of 5 stars 25
Loading Images...
Double-tap to zoom
See all formats
$6.99
FREE Returns
FREE delivery Saturday, July 20 on orders shipped by Amazon over $35
Or fastest delivery Thursday, July 18. Order within 8 hrs 1 min
In Stock
$$6.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$2.29
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
$3.98 delivery July 23 - 24. Details
Or fastest delivery Thursday, July 18. Order within 21 hrs 1 min. Details
Only 1 left in stock - order soon.
$$6.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Ships from and sold by glenthebookseller.
Press and hold to save to specific list
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Other sellers on Amazon

Compare New & Used (3) from
$2.29

+ $3.98 shipping
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Book details

  1. Print length
    104 pages
  2. Language
    English
  3. Publication date
    January 8, 2014
  4. Dimensions
    6 x 0.22 x 9 inches
  5. ISBN-10
    1494944537
  6. ISBN-13
    978-1494944537
  7. See all details
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Book overview

2014 Food and Exercise Journal: Let's start the year fresh a get a routine going and get help with this useful food and WOD journal. That's right kick ass and keep it going by tracking your breakfast lunch, dinner calories. Plus track vital factors like the levels of stress and sleep. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"

About the author

Follow authors to get new release updates, plus improved recommendations.
Cool Journals
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
AC Barbeque
Discover mouth-watering spices and rubs.

You might also like

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Product information

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

4 stars and above

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

You might also like

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Customer reviews

4 out of 5 stars4 out of 5
25 global ratings

Top reviews from the United States

Amazon Customer
5.0 out of 5 starsVerified Purchase
Love it!
Reviewed in the United States on November 22, 2017
Love it. It allows me to track everything that I want to track: sleep, water intake, food inventory, warm up and exercise. It also allows you to track stress level, exertion, energy level and exercise recovery.
Helpful
Share
Report
Emily
5.0 out of 5 starsVerified Purchase
Worth it for any one trying to be healthy
Reviewed in the United States on November 30, 2014
Includes what you ate, calories burned and eaten, and what you did during your workout. It really makes you look at what your actions are and how they affect you. I really like the energy section
One person found this helpful
Helpful
Share
Report
joy kilishek
1.0 out of 5 starsVerified Purchase
False advertising
Reviewed in the United States on August 4, 2015
So sorry I bought this. First of all its 2014, duh on my part. But then, shame on them, it is only good for 100 days. The year has 365 days. Feeling totally ripped off.
One person found this helpful
Helpful
Share
Report
Rick+Maria
5.0 out of 5 starsVerified Purchase
ITS FOR 2014
Reviewed in the United States on February 18, 2016
its exactly as expected. I however did not notice this book was for 2014 ha. Still very usable for 2016 but my own fault not the company.
One person found this helpful
Helpful
Share
Report
Alexia
4.0 out of 5 starsVerified Purchase
Good for Recording
Reviewed in the United States on June 12, 2014
I like this book a lot. My only suggestion would that it be in a spiral binder, as it can be hard to keep the pages back while you are writing. And it would be nice if there was a section for snacks consumed through out the day. I found that the small lines are not... See more
I like this book a lot. My only suggestion would that it be in a spiral binder, as it can be hard to keep the pages back while you are writing. And it would be nice if there was a section for snacks consumed through out the day. I found that the small lines are not conducive to writing down your meals and your snacks. But, I am satisfied overall :)
5 people found this helpful
Helpful
Share
Report
deputy
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in the United States on September 30, 2016
Great book to write and keep track of food eaten and workouts done
Helpful
Share
Report
cheers
5.0 out of 5 starsVerified Purchase
helpful
Reviewed in the United States on May 12, 2014
I carry this with me everywhere so I can keep track of my calories and workouts for the day. Super helpful!
Helpful
Share
Report
Gabriela Porter
2.0 out of 5 starsVerified Purchase
Wish it was smaller to fit in a purse better.
Reviewed in the United States on May 18, 2015
Not what I excpected, Wish it was smaller to fit in a purse better.
Helpful
Share
Report

Top reviews from other countries

steph
5.0 out of 5 starsVerified Purchase
Excellent food and exercise journal
Reviewed in the United Kingdom on May 13, 2015
Plenty of space to record food and exercise each day and good size. Very pleased with it.
Report
sharon gibson
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in the United Kingdom on December 10, 2015
Good motivator
Report
See more reviews

How customer reviews and ratings work

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon