| Print List Price: | $35.00 |
| Kindle Price: | $16.99 Save $18.01 (51%) |
| Sold by: | Macmillan Price set by seller. |
Your Memberships & Subscriptions
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life Kindle Edition
| Price | New from | Used from |
- Kindle
$16.99 Read with Our Free App - Hardcover
$18.11195 Used from $1.71 48 New from $8.96 6 Collectible from $7.40
- LanguageEnglish
- PublisherFlatiron Books
- Publication dateJanuary 3, 2017
- File size63924 KB
What do customers buy after viewing this item?
- Highest ratedin this set of products
What Happened to You?: Conversations on Trauma, Resilience, and HealingKindle Edition - Lowest Pricein this set of products
The Pilates Bible: The most comprehensive and accessible guide to Pilates everKindle Edition
Editorial Reviews
About the Author
Review
Product details
- ASIN : B01M062U8S
- Publisher : Flatiron Books; 1st edition (January 3, 2017)
- Publication date : January 3, 2017
- Language : English
- File size : 63924 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 431 pages
- Best Sellers Rank: #766,783 in Kindle Store (See Top 100 in Kindle Store)
- #1,049 in U.S. Regional Cooking
- #1,096 in Healthy Cooking
- #3,431 in U.S. Regional Cooking, Food & Wine
- Customer Reviews:
About the author

Oprah Winfrey is a global media leader, philanthropist, producer and actress. She has created an unparalleled connection with people around the world, making her one of the most respected and admired figures today.
Winfrey oversees both the premium television network OWN: Oprah Winfrey Network and the print and digital content of "O, The Oprah Magazine." Winfrey also hosts “Super Soul,” featuring conversations between herself and thought leaders available on discovery+. The audio version of these conversations debuted as #1 and have been downloaded over 350 million times to date around the world in podcast form.
Winfrey is an Academy Award-nominated actress for her role in “The Color Purple,” earned critical acclaim in “Lee Daniels’ The Butler” and produced and acted in the Academy Award-winning film “Selma.” Winfrey starred in the Emmy nominated HBO Films “The Immortal Life of Henrietta Lacks” and portrayed “Mrs. Which” in Disney’s “Wrinkle in Time” film adaptation from director Ava DuVernay.
In 2015, Winfrey joined the Weight Watchers board of directors and in 2020 launched a nationwide arena tour “Oprah’s 2020 Vision: Your Life in Focus” featuring motivational and inspirational guest speakers. Winfrey has since hosted worldwide virtual events featuring inspirational leaders to encourage and support being on their wellness journey.
In 2017, her cookbook “Food, Health and Happiness: 115 On Point Recipes for Great Meals and a Better Life” and “Wisdom of Sundays” both debuted as #1 on the New York Times Bestsellers List under her personal book imprint “An Oprah Book.” in 2020, the imprint published Alicia Key's memoir "More Myself," along with debut author Emmanuel Acho's "Uncomfortable Conversations with a Black Man."
In 2018, Oprah partnered with Apple for a multi-year content partnership to create original programs that will embrace her incomparable ability to connect with audiences around the world. Winfrey’s projects, including Oprah’s Book Club are part of a lineup of original content from Apple. “Oprah Talks: COVID-19” launched in March 2020 to discuss the impact of the pandemic.
Winfrey is also a dedicated philanthropist. During a December 2002 visit with Nelson Mandela, she pledged to build a school in South Africa and has contributed more than $200 million towards providing education for academically gifted girls from disadvantaged backgrounds. Graduates of the school have continued on to higher education both in South Africa and at colleges and universities around the world. In 2019, Ms. Winfrey made a donation to Morehouse College in support of her Morehouse Scholars Program to bring her total donation to men’s education to $20 million. Additionally, Winfrey is a founding donor of the Smithsonian’s National Museum of African American History and Culture. In June of 2018, the museum opened “Watching Oprah: The Oprah Winfrey Show and American Culture,” an exhibit exploring Winfrey’s life and her talk show’s impact featuring artifacts from the set, costumes from her movies and interactive interviews. In March 2020, she committed $12 million to COVID-19 relief efforts in underserved communities in her “home cities” of Chicago, Milwaukee, Kosciusko, Mississippi and Baltimore.
In 2013, Winfrey was awarded the Medal of Freedom, the nation’s highest civilian honor. In 2018, she was honored with the Cecil B deMille award by the Hollywood Foreign Press Association.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviewed in the United States on February 11, 2017
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Here are the recipes I tried and my experience:
Summer Corn Chowder – There are so many flavors going on in this chowder I decided to skip the thyme. Instead of making the recipe for chicken stock I just used six cups of water and six teaspoons chicken base. That saved a lot of time. The garnishes are the highlight of this soup and I chose bacon, pimentos and corn seasoned with chipotle chile seasoning.
Mashed Cauli-Potatoes – These are better than plain mashed potatoes. I admit I doctored them up a bit with more butter, paprika and seasoning salt and added 5 green onions, sliced and sauteed. The recipe called for Yukon gold potatoes but I used russet and cubed them before boiling.
Skinny Cornbread – This is a more savory cornbread and if you like you can still serve it with butter and honey. Definitely with butter. It has onions and jalapeno chiles in it. My husband ate 3 pieces and I admit to having two. Since I don't have a cast iron pan I just used a 9-inch glass pie plate.
Turkey Lasagna – OK this recipe is very challenging because you have to use a mandoline slicer. I suggest you get a slicer with cut-resistant gloves as I did. This recipe calls for San Marzano Italian tomatoes and I must say they are the best canned tomatoes ever! With just three regular zucchinis and one medium Mexican eggplant I was able to make the dish. You layer the vegetables, sauce and mozzarella cheese. The dish you should use is a 13 x 9 x 2-inch glass baking dish. Also I didn't have any granulated garlic or onion so I just used one teaspoon each of garlic powder and onion powder. I also used one tablespoon dried parsley and one tablespoon dried basil in place of fresh. Instead of minced garlic I just pressed three garlic cloves. I also used less pepper and salt. One teaspoon of seasoning salt was perfect. So that was the most complex recipe in the book!
Lavender Shortbread – Making lavender shortbread is a very aromatic experience. The orange zest and crushed lavender are heavenly scented. I found that I did not need to refrigerate the dough and could bake it immediately. Instead of regular salt I used crushed Fleur de Sel. Instead of a vanilla bean (mine had dried up) I used two teaspoons vanilla extract. I cut the shortbread into 24 squares.
Lychee Sorbet – This recipe is worth making because it is so exotic. If you don't have an ice cream machine you can also do a few tricks to make it work great. I froze the lychees and refrigerated the syrup. Then the next day I put everything into my food processor and spun it all around. It turned into a lovely Lychee Ice.
Twice-Baked Potatoes – Making this recipe takes a little time but these potatoes are delicious. You first need to bake the two russet potatoes, then you scoop them out and add in sour cream and cheddar cheese. Then you bake them again. I found that a 13 x 9 x 2-inch glass baking dish lined with foil kept clean up to a minimum.
Romaine Hearts with Warm Mushrooms and Truffle Vinaigrette – It is way worth the effort to order truffle zest and truffle oil for this recipe. The fresh romaine is so crunchy and the lemon based dressing is a perfect contrast to the other flavors. Parmesan cheese substituted great for the hard to find Pecorino Romano. This is the most delicious recipe in the book!
Each recipe has prep time, cooking time and how many servings plus Weight Watchers points per serving. Calories are also given per serving.
Some of the things you need to make the recipes include a pasta roller, pastry bag, high speed blender, microplane, Kitchen aid mixer, cast iron skillet, splatter guard (for tomato sauce), food processor (7-cup) and whisk for salad dressings.
The ingredients you might have to order include lavender flowers, anchovy paste, truffle zest, Old Bay seasoning, red curry paste, Thai fish sauce, tamarind concentrate, curry leaves, mascarpone cheese, star anise, oat flour, xanthan gum, truffle flour, fresh truffles, sea salt and frozen truffle cheese.
One recipe requires you to find a 5-gallon bucket to brine a 20-pound turkey. Most of the recipes serve 4, 6 or 8.
Some of the other recipes include:
Mushroom Soup
Maya's Smothered Chicken
Truffle Tortelloni
Fresh Cherry Crostata
Crab Cakes
Tuscan Kale and Apple Salad
Fettuccine Bolognese with Peas
What I really loved about this cookbook was all the personalized hand written notes by Oprah. You also learn a lot about Oprah's life and her struggles with weight loss. Oprah is a very creative writer and she excels at the headnotes. One story she tells is about how she first tasted a pasta dish at an Umbrian castle after a truffle hunt. This type of information makes the book so entertaining.
A lot of love and expertise went into this cookbook. I highly recommend it for adventurous home cooks who want to cook like a chef. I vote this one of the most exciting cookbooks I've ever found. The only thing I'd skip is the alcoholic drink recipes as alcohol causes disease.
~The Rebecca Review
Over the past year, Oprah Winfrey has joined Weight Watchers, purchased stock in Weight Watchers, become a pitch woman for Weight Watchers and, now, has written a life style book about weight and happiness. She has lost 41 pounds in the past year, and she says she is finally comfortable with her food and her weight.
For those not familiar with Weight Watchers it is based on food smart points per your body weight and height. You can eat whatever you want, though they do espouse healthy eating. All foods have a point value, and after using it for awhile the point system becomes a part of your daily life. You can join Weight Watchers or do this life style on your own. This is not a diet, it is a change of your life style habits.
This book has 231 pages, and is very well written, photographed and has excellent recipes. I particularly like the format. Oprah has written an introduction where she discusses her history with food and her food philosophies. She mentions Maya Angelou, her mentor and friend in life in many of her stories. Along with her stories she brings us recipes. Each recipe has prep time, cook time, serving size, smart points, and calories.
Her first chapter is about soups, the comfort and love they bring. There are many delicious sounding soups, and most soups have a corresponding photo.
Second chapter is What are you really hungry for? Discussions of what food means to her. She gives others recipes and then her reduced calorie recipe of the same food. And, then desserts.
Chapter three is Faith of a mustard seed. Stories of meeting her first diet chef, Rosie Daly, and how these new foods changed her life.
Chapter four brings A world of possibility. A trip to India brings into her conscious the different types of food and what it can bring into your life.
Chapter five brings A healthy indulgence. You can have a cupcake, you can eat what you want, recipes that bring great taste but not heavy calories. And a bevy of delicious alcoholic drinks.
Chapter six has Greens, Glorious Greens. The importance of fruits, vegetables and salads in your diet.
The last chapter has Oprah's favorite kitchen gadgets. Most of them are a little pricey, but there are less expensive models available.
And Oprah ends her book with her new found philosophy of consciousness, and how it has helped her to achieve her goals. This is a lovely book containing important information about food and lifestyle. Much of it centered around the Weight Watcher's model, but it can certainly be used without any Weight Watchers philosophy. It contains a well balanced and healthy lifestyle, and that is what most of us are looking for.
Recommended. prisrob 12-04-17
Reviewed in the United States 🇺🇸 on February 11, 2017







