- Paperback: 158 pages
- Publisher: CreateSpace Independent Publishing Platform (February 1, 2015)
- Language: English
- ISBN-10: 150787670X
- ISBN-13: 978-1507876701
- Product Dimensions: 6 x 0.4 x 9 inches
- Shipping Weight: 10.4 ounces (View shipping rates and policies)
- Average Customer Review: 14 customer reviews
- Amazon Best Sellers Rank: #878,275 in Books (See Top 100 in Books)
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Food As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind Paperback – February 1, 2015
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About the Author
Tracy is passionate about holistic healing which includes Traditional Chinese Medicine, functional eating, yoga and meditation; and believes that people connect by vibrating similar energy. She is also very much fascinated by the concept of natural beauty (or, beauty inside out) and sees that true beauty is synonymous with vibrant health, physically, mentally and spiritually. Currently, she runs a blog to share her own research, studies, interviews, personal experiments and thoughts on natural skin care, holistic health, and how to enjoy real peace and happiness. Website - http://bit.ly/my-website-holistic-healing Subscribe - http://bit.ly/subscribe-to-holistic-healing Facebook - https://www.facebook.com/ClearSkinInitiative Twitter - https://twitter.com/SkinInitiative
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This book, IMHO, has so much to offer and I recommend it to any one desiring an advanced method of healing and health.
The recipe section is something you will surely enjoy- after getting familiar with the theory, you jump into cooking. This is what I call a holistic health book!