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Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by [Lott, Joey]
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Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition Kindle Edition

4.4 out of 5 stars 31 customer reviews

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Length: 74 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews

About the Author

"The secret to happiness is to let go of everything - see through every assumption."

Beginning at a young age Joey Lott experienced intensifying anxiety. For several decades he lived with restrictive eating disorders, obsessions, compulsions, and an inescapable fear. By the time he was 30 years old he was physically sick, emotionally volatile, and mentally obsessed with keeping any and all unwanted thoughts and experiences at bay.

At this time Lott was living on a futon mattress in a tiny cabin in the woods. He was so sick that he could barely move. He was deeply depressed and hopeless. All this despite doing all the "right" things such as years of meditation, yoga, various "perfect" diets, clean air, and pure water.

Just when things were at their most dire, a crack appeared in the conceptual world that had formerly been mistaken for reality. By peering into this crack and underneath all the assumptions that had been unquestioned up to that moment, Lott began a great undoing. The revelation of this undoing is that reality is utterly simple, ever-present, seamless, and indivisible.

Lott's books provide a glimpse into the seamless, simple, and joyous nature of reality, offering a glimpse through the crack in conceptual worlds. Whether writing about the ultimate non-dual nature of reality, eating disorders, stress, disease, or any other subject, he offers the invitation to look at things differently, leaving behind the old, out-grown, painful limitations we have used to bind ourselves in suffering. And then, he welcomes you home to the effortless simplicity of yourself as you are.

Not sure where to begin? Pick up a copy of Lott's most popular book, You're Trying Too Hard, which strips away all the concepts that keep us searching for a greater, more spiritual, more peaceful life or self.


Product details

  • File Size: 3933 KB
  • Print Length: 74 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Archangel Ink (October 18, 2015)
  • Publication Date: October 18, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B016V6OS04
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #8,232 Free in Kindle Store (See Top 100 Free in Kindle Store)
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