"I enjoyed Deep Nutrition so much that I honestly did not want to finish it." --Marjorie Tietjen, Price-Pottenger Nutrition Foundation
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Great way of thinking about what we should and should not eat! I love Deep Nutrition as well! Enjoy the bookPublished 1 month ago by Anthony Johnson
Good straightforward book. Bought used and was exactly was described in listing.Published 5 months ago by LS
Reading this book felt very personal, almost like the kind of advice that Dr. Shanahan might give to close family and friends while sitting in her living room. Read morePublished 7 months ago by Robert Pruitt
Awesome! Makes it easy, very concise. Feel so much better. Great supplement to Dr Cate's outstanding Deep Nutrition, my food bible.Published 8 months ago by rdslater
Fantastic. Easy to read 'mini-chapters' for each 'rule'. Unlike some 'diet' books -- Food Rules gets back to basics and is very easy to work into your lifestyle. Read morePublished 14 months ago by Chicago Guy
Really you have to change your way of eating and cooking Some of the ingredients I don't know where to buy them Never heard of them beforePublished 15 months ago by SPN
Essential go-to guide on healthy, whole eating.
Dr Shannahan divides the book into easy to read and access sections. Great resource!
Parts are pretty good. Somehow though nothing really spectacular or earth shattering. Also seems more opinion than fact. Not much to back it up if you pay close attention.Published 16 months ago by DeeMee