- Paperback: 166 pages
- Publisher: Alla Salute Press (October 13, 2015)
- Language: English
- ISBN-10: 0996395067
- ISBN-13: 978-0996395069
- Product Dimensions: 7.5 x 0.4 x 9.2 inches
- Shipping Weight: 14.9 ounces (View shipping rates and policies)
- Average Customer Review: 76 customer reviews
- Amazon Best Sellers Rank: #87,670 in Books (See Top 100 in Books)
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Food That Works: Real Meals to Survive the 9 to 5 Paperback – October 13, 2015
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From the Author
I designed this book specifically for you. Relax and smile. I am going to the store with you. ~ Malia
From the Inside Flap
Who is this for?
Food That Works is for health-conscious or wannabe-health-conscious people on the go. This is a Monday-through-Friday cookbook. It is for working professionals who commute, have limited time, and just need a plan to survive the hectic workweek. It is also for people who are intimidated by cooking and who crave basic know-how and a plan. Most of us work long hours and need fast, healthful, portable breakfasts and lunches. And when we get home at night, we deserve easy delicious dinners. Having a busy schedule does not mean we must compromise our health and settle for subpar meals in a restaurant or from a cardboard box or drive-thru window. I created this system so you don't have to think. You can go to the store with a shopping list and come home with a plan for the whole week. My Shopping Lists were designed for a household of two, with leftovers, but can easily be modified by purchasing more or fewer ingredients. Whether you are a recent graduate just starting out on your own or part of a busy household just looking for some new quick and simple meal ideas, we all could use a little Food That Works.