- Paperback: 351 pages
- Publisher: Harpercollins; 15 Revised edition (July 1989)
- Language: English
- ISBN-10: 0062731564
- ISBN-13: 978-0062731562
- Product Dimensions: 1 x 8.5 x 11 inches
- Shipping Weight: 2 pounds
- Average Customer Review: 4.0 out of 5 stars See all reviews (6 customer reviews)
- Amazon Best Sellers Rank: #1,472,990 in Books (See Top 100 in Books)
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Food Values of Portions Commonly Used 15 Revised Edition
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From the Publisher
This revised and updated 15th edition of the standard reference guide on food composition gives complete, authoritative information on nutrition and health, including nutrient values, cholesterol and calorie counts, and much more.
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Top Customer Reviews
It first divides various foods into sensible food group catgories making almost any food easy to find. All food items are then listed alphabetically in table format and include content such as various vitamins, minerals, water, fibre, carbohydrate, fats, sodium, caffeine, and more. It also lists certain specialty foods such as special dietary substitute foods etc. for those on very specific diets. It makes an excellent gift for diabetics, heart patients, vegetarians, and anyone with an eye on their health.