Kindle Price: $14.99

Save $13.01 (46%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group. Learn more

Buying and sending eBooks to others


Single copy
(Sent by Amazon)
Amazon emails the eBook to a recipient on your behalf.
Learn more

Multiple copies
(Send on your own)
You send redemption links to your recipients.
Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity:
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

Kindle App Ad
Food: What the Heck Should I Eat? by [Hyman, Mark]

Food: What the Heck Should I Eat? Kindle Edition

4.6 out of 5 stars 397 customer reviews

See all 6 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$14.99

Kindle Feature Spotlight

CLOSE

Length: 338 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Try Kindle Countdown Deals
Explore limited-time discounted eBooks. Learn more.
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.


Try Kindle Countdown Deals
Explore limited-time discounted eBooks. Learn more.

Editorial Reviews

Review

"Our country faces huge challenges. Every Citizen must be healthy, creative and energetic if we are to adequately address those challenges. With Food, Dr. Mark Hyman has given every American a clear and straightforward field manual on how to get and stay healthy, for themselves and for our country. We must get a little healthier now or the cost of health care will sink our economy in the not too distant future. This practical book could not have come at a better time."―Congressman Tim Ryan, Ohio, author of The Real Food Revolution

"Just about every time someone leaves the doctor's office, they are told to exercise and eat well. Sadly, at this point in our collective human history, there is still not wide consensus on how to do either properly. With nutrition in particular, it feels like near daily whiplash. Yesterday coconut oil seemed a panacea, by tomorrow you may hear it causes heart disease. Dr. Mark Hyman, who has diligently dedicated his life to wellness, has a new book that may offer some much-needed relief. Food goes between the lines of nutrition research, providing a clear roadmap for the confused eater."―Sanjay Gupta, MD


"Dr. Hyman eloquently answers what may well be the most important question we all ask ourselves every day. Food brings the very best in nutritional science to a place of clarity and implementation for everyone."
--David Perlmutter, MD, author of Grain Brain and Brain Maker

"Mark Hyman knows as much about food and our health as any human being alive. His new book, Food, is an invaluable guide to what we should eat and, perhaps more importantly, what we shouldn't, to get healthy and stay healthy."
Gary Taubes, author of The Case Against Sugar

"Finally, a book that puts common sense and integrity back into the discussion about what to eat -- despite decades of being fed a steady diet of nonsense by so-called 'trusted authorities.' Bravo, Dr. Hyman. this book is good medicine."―Christiane Northrup, MD


"Food has turned out to be a much more powerful medicine than we were all taught, yet for so many of us, the many different diets available paint a confusing picture. In his new book, Dr. Mark Hyman has provided exactly what we need: an expert analysis, clear-headed description, and effective solution to what the heck we should all be eating to optimize our health and longevity. This may be the most important book you read on this critical topic, and Dr. Hyman is one of the precious few with both the expertise and writing skill to make this information available and digestible."―Dale Bredesen, MD, author of The End of Alzheimer's


"In a world of increasing dietary anxiety, Dr. Hyman offers a roadmap to respecting food as medicine."―Mehmet Oz, MD

"In the diet wars, no battle is more contentious than low-fat vegan versus high-fat paleo. Mark Hyman finds common ground with paleo-vegan ('Pegan'), a plant-based diet supplemented moderately with animal foods (as 'condi-meat'). Food offers a delicious recipe for restoring our health, as we care for the planet."
David Ludwig, MD, PhD, author of Always Hungry?

"Food and the way we produce and consume it is at the center of most of our world's health, environmental, climate, economic, and even political crises. With his new book, Food: What the Heck Should I Eat?, Mark Hyman, MD, shows us that food is powerful medicine, and it contains information that speaks to our environment and our genes, programming our body with messages of health or illness."―Deepak Chopra


"Food is at the center of our well-being, and how we get our food is directly connected to the health of our planet. But we're drowning in bewildering information and advice about what to eat. In his new book, Food, Mark Hyman, MD, breaks down all the science into practical advice about what to eat and what to avoid. This is a manual for how the food we eat can help us thrive."―Arianna Huffington, author of Thrive

About the Author

Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, chairman of the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, including Eat Fat, Get Thin; The Blood Sugar Solution 10-Day Detox Diet; and The Blood Sugar Solution.

Product details

  • File Size: 1740 KB
  • Print Length: 338 pages
  • Publisher: Little, Brown and Company; 1 edition (February 27, 2018)
  • Publication Date: February 27, 2018
  • Sold by: Hachette Book Group
  • Language: English
  • ASIN: B072MF1359
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #4,587 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer Reviews

Top customer reviews

March 6, 2018
Format: Hardcover|Verified Purchase
147 people found this helpful
|Comment|Report abuse
February 28, 2018
Format: Hardcover|Verified Purchase
100 people found this helpful
|Comment|Report abuse
March 29, 2018
Format: Hardcover|Verified Purchase
94 people found this helpful
|Comment|Report abuse
February 28, 2018
Format: Hardcover|Verified Purchase
192 people found this helpful
|Comment|Report abuse
March 7, 2018
Format: Kindle Edition|Verified Purchase
67 people found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

Food: What the Heck Should I Eat?
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Food: What the Heck Should I Eat?