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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by [Darya Pino Rose]
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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Kindle Edition

4.3 out of 5 stars 171 ratings

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Length: 339 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

From the Inside Flap

Real food. Real science. Real weight loss.

Darya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.

--Andrew Weil, M.D. --This text refers to an alternate kindle_edition edition.

Review

“Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it’s her.” (Tim Ferriss)

“In Foodist, Darya Pino gives the most sensible advice I’ve read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book.” (Andrew Weil, M.D.) --This text refers to the paperback edition.

Product details

  • File size : 777 KB
  • Print length : 339 pages
  • Publication date : May 7, 2013
  • Word Wise : Enabled
  • Language: : English
  • ASIN : B009NF6ZQ6
  • Publisher : HarperOne; Reprint edition (May 7, 2013)
  • Text-to-Speech : Enabled
  • Enhanced typesetting : Enabled
  • Screen Reader : Supported
  • X-Ray : Enabled
  • Lending : Not Enabled
  • Customer Reviews:
    4.3 out of 5 stars 171 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
171 global ratings
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Top reviews from the United States

Reviewed in the United States on March 14, 2016
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Reviewed in the United States on January 7, 2017
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Reviewed in the United States on August 20, 2019
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Reviewed in the United States on April 13, 2016
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Reviewed in the United States on May 25, 2018
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Reviewed in the United States on September 13, 2017
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Reviewed in the United States on May 12, 2013
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Top reviews from other countries

ijw
5.0 out of 5 stars Advice on food, diet and living without the hype. Priceless.
Reviewed in the United Kingdom on March 15, 2014
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4 people found this helpful
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fiona
3.0 out of 5 stars Same old same old
Reviewed in the United Kingdom on July 17, 2016
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TheSagaContinues
5.0 out of 5 stars Wonderful
Reviewed in the United Kingdom on September 30, 2015
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chase
5.0 out of 5 stars great info and perspective
Reviewed in Canada on November 12, 2013
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Cliente Amazon
5.0 out of 5 stars Leitura agradável
Reviewed in Brazil on February 6, 2016
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